Home→Forums→Tough Times→Intrusive and Anxious Thoughts→Reply To: Intrusive and Anxious Thoughts
		March 25, 2024 at 2:01 pm
		
		#429018
		
		
		
	
Participant
		
		
	Dear Kshiti:
Yes, what if you re-read my posts so far, in your thread, and take notes, then come up with a clear, organized paper listing practical things that you can do to help yourself, things that do not involve going to the doctor, or spending money? Then show me that paper, on the screen, that is, will you?
anita
            
	
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