Matt – great answer. I will try that. Does laying in bed eating chocolate count? Because that’s what I’m doing right now 🙂 I actually miss HIM with all his amazing attributes.

Big Blue – So, please expound – the thought of him comes, with the ache, with the wish things were like they were blah blah blah. So, I acknowledge the thought and the actually say to myself “there’s that thought, let it go”. This will in time manifest into actual letting go?

Thanks to both of you, love and peace.