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Reply To: Can't cope anymore :-(

HomeForumsEmotional MasteryCan't cope anymore :-(Reply To: Can't cope anymore :-(

#65666
Sarah Jane
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Hi Joe,
thank you for your reply. Oh no poor you, I am so sorry to hear that you have been suffering with depression, but it is great that you are battling on!!! I really hope that things will get easier for you, and that the depression will be a thing of the past, very soon! Thanks for your advice, I have been trying to just think of one day at a time, but even that is such a struggle at the moment, sometimes I am just thinking of one appt at a time (I often have three and a treatment in one day, and then still some others on other days, the travelling and waiting and wondering, let alone the emotional side of it all can be very exhausting in itself). I do make an effort to keep putting myself in check to try to stay positive, and am certainly not sitting in a corner feeling sorry for myself, as am very aware that there are many people out there going through much much worse. I think it is hard to separate the physical and the mental strain at times, and I am sure that the more physically low I am the worse I feel mentally, and sometimes vice versa??? I could get a medal for trying, but not for achieving! You take good care of yourself won’t you, and bless you for thinking of someone else, despite your own pain.
Best regards
Sarah-Jane