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Reply To: Moving on with depression

HomeForumsEmotional MasteryMoving on with depressionReply To: Moving on with depression

#69058
Bluesman
Participant

Im beginning to see my anger in a new light.
im not angry at the world, I still possess loving kindness.
But my anger has a target, and I think its a symptom of many repressed emotions that ive bottled up over time, and they are rising to the surface one by one.
I feel terrible for making this person feel all of these negative thoughts feelings and emtions of mine.
But there is some liberation to letting it all out.
Id be surprised if we are still friends, I do hope so, but I feel this is a light that needed to be shined for the both of our development to some degree.

Im getting there and im trying to enjoy the journey.
I think and hope I got a lot of this anger out and that I can advance to the next rung of the emotional ladder, whatever that may be.