Posts by Alex Busson

Alex runs PajamaWorker.com, a helpful little site for people who work from home. It's full of ways to get more done and enjoy a more balanced work-from-home lifestyle. If you work from home, why not join his merry band? He’ll send you a FREE Pajama Worker's meditation guide. Or if you'd like to get in touch, email alex @ pajamaworker.com.

Alex Busson's Website

Are You Missing Out on Life While Checking Your Smartphone?

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh

“Yeah…Uh huh…Uh huh…Yeah…No way! Uh huh.”

This was the response I got when talking to a friend the other day. I could tell he wasn’t really listening, because he was browsing Facebook at the time.

Why was his smartphone more important than me? It didn’t used to be this way.

I know I’m at risk of sounding out-of-touch and technophobic. But I really do think this is a much bigger problem than we perceive.

We’re talking about our lives here. …