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Posts by Britt Bolnick

Britt Bolnick is the owner of In Arms Coaching, heart-centered life coaching for women. You can connect with her at www.InArmsCoaching.com.

Britt Bolnick's Website

Recognizing and Overcoming the Fears That Make Us Settle

“Fear, uncertainty, and discomfort are your compasses towards growth.” ~Celestine Chua

Settling feels awful. Take it from me—for the past few months I’ve been holding the Scepter of Settling in both my personal life and my business.

And it hasn’t …

When You Fear Things Might Not Work Out: 3 Helpful Tips

“Your belief determines your action and your action determines your results, but first you have to believe.” ~Mark Victor Hansen

This summer, after three years of dreaming, my daughter and I moved from the city I’ve lived in all my …

How to Be Your Real Self and What’s Been Stopping You

“The more of me I be, the clearer I can see.” ~Rachel Andrews

This past year has felt a lot like I was running through a supermarket, naked.

But not as chilly.

As a life-coach for women, one of my …

How to Set Healthy Boundaries: 3 Crucial First Steps

“You change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.” ~Unknown

I learned about boundary work when I was teaching in the NYC jails with male prisoners.

After …