Christine Peine, Author at Tiny Buddha

Posts by Christine Peine

Christine Peine is a subconscious reprogramming coach and therapeutic art facilitator helping coaches and founders clear root-level blocks that cause burnout, income ceilings, and visibility fears. Through deep subconscious work and creative self-healing tools, she helps clients create sustainable success with more freedom, joy, and energy. Explore free resources for subconscious healing at christinepeine.com or connect with her on Instagram @christine_peine

Christine Peine's Website

From Burnout to Bliss: The Beauty of Therapeutic Art

By Christine Peine

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown

“You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor.

Part of me had known.

The endless days I spent in bed staring at the ceiling with no motivation to do anything. The inability to focus on my screen. And the sudden bursts of tears when I saw yet another meeting pop up in my calendar.

I knew all of this wasn’t normal. That …