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Posts by Dawn Mariotti

Dawn Mariotti is a mindset, life, and health coach who helps midlife women realign their mindset, identity, and habits to create a life they love. She’s the author of Mindset Shift and believes transformation starts with small, consistent actions—and that self-trust is one of the most powerful gifts we can give ourselves. Visit her at dawnmariotti.com.

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How I Learned to Trust Myself One Small, Simple Step at a Time

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“Sometimes, the hardest person to trust is ourselves. But when we do, everything changes.” ~Unknown

For a long time, I thought the key to changing my life was out there—somewhere.

I thought that if I just found the right program, the perfect plan, or the expert with all the answers, then I’d finally feel in control and like I was doing it “right.”

So, I chased every plan, bought the books, signed up for the courses, and followed all the steps.

And for a while, it felt good—safe, even. But deep down, I still didn’t trust myself. Because no matter …