Posts by Dina Weldin

Dina lives in San Diego with her husband and dog daughter, Mar. She is a marketer by day and a writer and yogi at heart. She will soon begin her yoga teacher training to start spreading her love for yoga with the world.

Finding Positive Ways to Express Difficult Emotions

“Never apologize for showing feelings. When you do so, you apologize for the truth.” ~Benjamin Disraeli

Each day, month, or year I want to be something different when I grow up. At some point I want to open up a smoothie truck with a best friend, I want to teach yoga to cancer patients, and I want to travel to Australia and become a bartender just to support myself.

But more so than what I want (or think I want) to be, I know what I am. I am a wife, a sister, a friend, an Egyptian, a listener, …