Justin is a young, ambitious self-improvement nut located in the Windy City of Chicago. His passion is to provide practical, action-based advice that people can use to facilitate change in their life. For further advice on building better habits, check out his website here or grab his FREE E-Book: 3 Steps to Creating Better Habits. This thirteen-page e-book will provide you with a step-by-step plan formula for building habits that stick.
“Death is not the greatest loss in life. The greatest loss is what dies inside of us while we live.” ~Norman Cousins
On September 23, 2015, Loukas Angelo was walking to his after-school strength and conditioning class just a few …
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ~Eleanor Roosevelt
It’s natural to think that we’re always in the spotlight.
We think that people care about the way we dress, …
“I learned that courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” ~Nelson Mandela
A few years ago, I attended …
“You do not rise to the level of your goals, you fall to the level of your systems.” ~James Clear
If you pull up any popular motivational video today, you’ll probably hear things like “Set big goals!” and “Aim high …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
