Being Fit Without Letting Food and Exercise Control You
“Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” ~Unknown
Most people associate fitness with nothing but positive connotations.
Exercising is the alleged solution to obesity and stress.
Eating fresh, local, healthy foods is the age old secret to a long and disease-free life.
But what most people don’t realize is that striving to live a healthy lifestyle can carry some seriously negative consequences if you don’t approach it wisely.
Don’t get me wrong, I’m all for eating right and exercising, but the moment your life begins to revolve around your …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 