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Posts by Kelly Ramsdell

Kelly Ramsdell is the founder and CEO of Actually-I-Can, Inc, which helps help people who identify as female or non-binary to reclaim and redesign their lives with aligned ease. She has written two ebooks, 12 tips to help you sleep and Lower your anxiety to help people through these trying times.  Get them at actually-i-can.com, or follow on Insta or Facebook.

Kelly Ramsdell's Website

Why Rest is the Ultimate Protective Gear in a Busy, Chaotic World

“The time to relax is when you don’t have time for it.” ~Sydney J. Harris

No matter what airline you fly, there are safety instructions at the start of every flight that the flight crew goes over with everyone on …

What You Need to Do If You Feel Overwhelmed

“You are worth the quiet moment, you are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.” ~ Morgan Harper Nichols

I want to talk about overwhelm, which is something I …

Free Up Your Space: Two Simple Questions for Easy Decluttering

“Owning less is better than organizing more.” ~Joshua Becker

There are lots of reasons to declutter—to free up space, to pare down belongings in advance of a move, to release any possessions that weigh you down emotionally, and to make …