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Posts by Lais

Lais is an intuitive healer, space-clearing expert, and quantum energy healing teacher who helps others integrate theirshadows and reclaim their wholeness. Through her Quantum Energy Healing Program, she guides deep transformationby clearing ancestral wounds, past-life imprints, and energetic blocks. She also hosts The Alchemy of Light and ShadowPodcast, exploring healing, grounded spirituality, and personal transformation. Learn more about her work at myhealingsanctuary.net and explore her healing program here.

Lais's Website

Dancing with Darkness: How to Reclaim Your Whole Self

“Shadow work is the way to illumination. When we become aware of all that is buried within us, that which is lurking beneath the surface no longer has power over us.” ~Aletheia Luna

For years, I believed healing was about transcending pain. I took the courses, read the books, learned every energy-healing technique I could find, and became a healer myself.

And for a while, I felt better. I had breakthroughs. My anxiety lessened.

My depressive episodes became fewer. But they never fully disappeared. Even after all the inner work, there were stilldays when I felt unbearably low. Days …