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Posts by Lais

Lais is an intuitive healer, space-clearing expert, and author of a self-help and a poetry book. Through her Quantum Energy Healing Program, she facilitates deep transformation by clearing ancestral wounds, past-life imprints, and energetic blocks. She also hosts The Alchemy of Light and Shadow Podcast and Happy Home Space Clearing Podcast.Learn more about her work here, explore her Quantum Energy Healing Program here, or sign up to the Space Clearing Academy Waitlist here.

Lais's Website

When You Outgrow Where You Live but Can’t Yet Leave

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“Living in the moment is learning how to live between the big moments. It is learning how to make the most of the in-betweens and having the audacity to make those moments just as exciting.” ~Morgan Harper Nichols

There’s a peculiar grief that doesn’t often get named. It lives in the moments when you’re neither here nor there. When you’re packing in your mind but still waking up to the same kitchen.

When your soul says go, but your bank account or relationship or circumstance says not yet.

It’s the grief of the in-between, an ache I’ve been swimming in …

Dancing with Darkness: How to Reclaim Your Whole Self

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“Shadow work is the way to illumination. When we become aware of all that is buried within us, that which is lurking beneath the surface no longer has power over us.” ~Aletheia Luna

For years, I believed healing was about transcending pain. I took the courses, read the books, learned every energy-healing technique I could find, and became a healer myself.

And for a while, I felt better. I had breakthroughs. My anxiety lessened.

My depressive episodes became fewer. But they never fully disappeared. Even after all the inner work, there were still days when I felt unbearably low. …