Dancing with Darkness: How to Reclaim Your Whole Self
“Shadow work is the way to illumination. When we become aware of all that is buried within us, that which is lurking beneath the surface no longer has power over us.” ~Aletheia Luna
For years, I believed healing was about transcending pain. I took the courses, read the books, learned every energy-healing technique I could find, and became a healer myself.
And for a while, I felt better. I had breakthroughs. My anxiety lessened.
My depressive episodes became fewer. But they never fully disappeared. Even after all the inner work, there were stilldays when I felt unbearably low. Days …