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Posts by Lindsey-Lewis

As a successful magazine editor, Lindsey Lewis realized her whole life didn’t fit her. She promptly had a quarter life crisis and blew up her entire life. You can read her story in her book From Darkness to Light. Find her at imlindseylewis.com, on Facebook and Twitter @lindsey_lewis.

Lindsey-Lewis's Website

10 Things to Remember When You Feel Lost and Alone

“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti

I would lie awake at night aching for rest and relief from my racing mind. Hot milk with honey, yoga postures with my …

How to Get to the Shore When You’re Drowning in Pain

“The intensity of the pain depends on the degree of resistance to the present moment.” ~Eckhart Tolle

Pain can feel like a dark cave with no light to help us find our way out. Or an ocean with waves so …

7 Ways to be Happy from the Inside Out

“All appears to change when we change.” ~Henri-Frédéric Amiel

We often start from the outside to try to make change on the inside. Scratch that. We pretty much always start from the outside, thinking it will make changes on the …

Making Tough Decisions: 7 Steps to Hear Your Own Inner Wisdom

“Nobody can give you wiser advice than yourself.” ~ Cicero

“I don’t know what to do.” “I can’t figure it out.” “How do I know which choice to make?” “Which one is right for me?”

Sound like someone you know? …