Posts by Liz Goodchild

Liz Goodchild is a life coach. She helps people make their lives better. (Think: Getting unstuck, making decisions that feel good, and doing things they think they can't.) You can find Liz over on Facebook and her website.

Liz Goodchild's Website

Why We Need to Stop Hiding and Let People See Who We Are

“To help yourself, you must be yourself.” ~Dave Pelzer

I spent a lot of my life being someone else. Playing the part of someone I didn’t fully recognize.

Looking back, there were lots of reasons why I avoided being me, …

You Have a Choice: Your Future Can Be Better Than Your Past

“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” ~Mary Oliver

On the January 17, 2000, I was in a car crash. I was living in …