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Posts by Lynn Hanger

Lynn Hanger is an Ayurvedic Life Mastery Coach who helps burned-out, service-based women restore their energy, balance their hormones, and realign with their authentic self and soul purpose. After healing from years of complex health struggles, trauma, and burnout through Ayurveda, she now empowers others with the tools, education, and embodiment practices needed to heal from the root, reclaim their vitality, and build a life that feels good. Take her Discover Your Ayurvedic Burnout Type quiz here.

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The Beauty in Brokenness: Why Your Scars Make You Worthy

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“The wound is the place where the Light enters you.” ~Rumi

On July 2, 2009, my life shattered with three words: “He is gone.”

I thought my friend meant my love was away on a camping trip, but no. She meant he was gone, as in forever.

My stomach knotted and my breath stopped. My body was reacting to the gravity of the truth before my mind could fully process it. The man I loved more than life itself never came back from his camping trip, and in many ways, neither did I.

My heart broke in a million …