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Posts by Madeleine Eames

Madeleine Eames is a psychotherapist, coach, and yoga and mindfulness for chronic pain teacher. Her mission is to help deeply feeling people who are depleted from giving too much, find their fire again and serve from a full cup. Join her Facebook group, Wise Women Empaths Waking Up. Join the waiting list for the April “Burnout to Balance: Restore Your True Self,” a program for women who are burned out. Or sign up for her weekly blog at mindfullivingnow.com.

Madeleine Eames's Website

How Anxiety Became My Guide, Not My Enemy

“You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton

I have suffered with some type of anxiety for as long as I can remember.

The stomach aches at age five. Trips to …