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Posts by Madeleine Eames

Madeleine Eames is founder of Mindful Living Now, which helps people heal trauma and chronic pain and realize their worth through counseling, breathwork, mindfulness, and yoga. Join her in the quest to reclaim our lives at mindfullivingnow.com or on Facebook or Instagram. Join Madeleine’s next online retreat Good Girl to Good Enough.

Madeleine Eames's Website

How Embracing a Good Enough Life Gave Me the Life of My Dreams

Acknowledging the good that you already have in your life is the foundation for all abundance.” ~Eckart Tolle

It was perfect. Well, almost.

I was doing the work I love, with someone I love, my two boys were thriving, …

A Life-Changing Insight: You Are Not a Problem to Be Fixed

“I decided that the single most subversive, revolutionary thing I could do was to show up for my life and not be ashamed.” ~Anne Lamott

I remember one particular clear, cold winter morning as I returned home from a walk. …

Surviving as an Empath During the Time of Coronavirus

EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.

“When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.” ~Fred Rogers

If you are …

How Anxiety Became My Guide, Not My Enemy

“You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton

I have suffered with some type of anxiety for as long as I can remember.

The stomach aches at age five. Trips to …