Marissa Walter is a counsellor, coach and author of Break Up and Shine. Her 30 day online programme Stop Focusing On Your Ex helps transform the way you think and feel in order to move on from break-up and divorce. Visit her website Break Up and Shine for inspirational blog posts, free resources and details of 1:1 support for healing from heartbreak. You can also follow Marissa in her free Facebook group and on Instagram.
“We eventually learn that emotional closure is our own action.” ~David Deida
When my last relationship ended, I didn’t really understand why. After eight years together and still feeling love for each other, my partner walked away saying he didn’t …
“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar
The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is …
“If you do not tell the truth about yourself you cannot tell it about other people.” ~Virginia Woolf
If you’ve ever listened to someone’s description or opinion of you and it sounded completely alien, you probably found yourself wondering where …
“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway
In love and in life, our vulnerability is one of our greatest strengths. We often believe that we risk too much by being …
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