Posts by Mel Moczarski

Mel Moczarski is a teacher, coach, and founder of The BODY Cure, a method for transformational inner healing that blends somatic awareness with practical philosophy to cultivate a mind that supports our embodied experience.

Mel Moczarski's Website

181 Days Teetotal (And Counting): All I’ve Gained Since I Stopped Drinking

TRIGGER WARNING: This post references an account of sexual assault and may be triggering to some. 

“When you quit drinking you stop waiting.” ~Caroline Knapp, Drinking: A Love Story

I’m now at 181 days teetotal. I prefer teetotal to sober. …