Meredith is a writer who loves to explore topics such as mindfulness, peace, and happiness. In her free time, she enjoys practicing yoga, spending time in nature, and volunteering with animals.
“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown
I was diagnosed with clinical depression and prescribed anti-depressants when I was twenty-one years old. I refer to this point …
“Genuine forgiveness does not deny anger but faces it head-on.” ~Alice Duer Miller
As an adult survivor of childhood sexual abuse at the hands of a relative, I had become accustomed to keeping secrets. Silence, I was taught, was …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
