Posts by Nadine Saad

Nadine is a certified coach and Rapid Transformational Therapy (RTT®) practitioner. She combines coaching with deeper inner work to help conscious leaders take a purpose-led and intuitive approach to their life and work. She supports leaders to dig deep into what drives them on a subconscious level, connect with their purpose and break through patterns that don't serve their higher potential. Visit her at or on Instagram.

Nadine Saad's Website

Why It’s Worth the Temporary Discomfort of Sitting with Intense Emotions

“Whatever you’re feeling, it will eventually pass.”  ~Lori Deschene

Can you feel an intense emotion, like anger, without acting on it, reacting to it, or trying to get rid of it?

Can you feel such an intense emotion without …