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Posts by Shannon Leigh

Shannon Leigh is a student and creator of life. She is here to learn and share experiences with others through the practice of yoga. She believes yoga brings us back to our most authentic self, and the best way we can be a light for others is to cultivate self-love and acceptance. From unconditional love the magic of our lives can unfold in the most beautiful ways. Visit her at beloveleigh.com.

Shannon Leigh's Website

How to Say No Without Feeling the Need to Make Excuses

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown

Saying no is difficult for me. Whether it be to a loved one or a stranger, work tasks or …

How to Open Your Eyes and Make the Most of Life

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” ~Marcel Proust

I was asleep for the first thirty-two years of my life. I was jolted awake when my daughter was born unable to …