Posts by Sheila Burke

Sheila Burke is the founder of Being Better Humans and ZenSational Living.  She has authored several books including four Being Better Humans Quote Books. Her latest book, I AM WHAT’S WRONG (fall, 2018) is available for pre-order on BeingBetterHumans.com. For bits of good news and daily inspiration follow Sheila on Being Better Humans Facebook, Zensational Facebook, Instagram, Twitter, and Amazon.

Sheila Burke's Website

There Are a Gazillion Little Ways to Be Kind (and It Benefits You Too)

“The place to improve the world is first in one’s own heart and head and hands.” ~Robert M. Pirsig

One day while grocery shopping I was reaching for a head of lettuce when I heard a shrill, high-pitched wail from a few aisles over. It sent shivers up my spine. It was one of those sounds that grabs your breath and pulls it to your heart.

It brought me back to a time I had long forgotten—a memory engrained in my brain from about twenty-two years ago when my children were toddlers. I remember those days of being exhausted and …