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Posts by Susan Wang

Susan Wang is a mother of two young adult sons and a writer who transforms personal adversity into powerful lessons on resilience, adaptability, and inner strength. She shares her journey of loss and transformation to inspire others to challenge limitations, embrace change, and uncover the power within. Connect with her on Facebook and Instagram.

The Greatest Transformations Often Emerge from Hardship

“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl

Life has moments that completely reshape us, often without our consent or preparation. Trauma, loss, and grief—they don’t wait until we feel ready to handle them. Instead, they arrive unexpectedly, pinning us against the wall and demanding transformation.

What began as a day like most training days, fueled by focus and determination, unraveled into an unimaginable traumatic event, one that shattered the life I had known.

Prior to that moment, as a fitness trainer by profession, my world was defined by …