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Claire

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  • in reply to: Learning myself #43680
    Claire
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    Hi Savanah,
    May I suggest that you start to write things down, like I did.
    Just start with just a single word, a feeling, a memory…
    Then, when the feeling takes you, go on to a sentence or two…
    Then maybe a paragraph, if you want to…
    When you write one thing and think of another thing, write that down too…
    Draw circles around these words/sentences on paper and link things together, literally using circles and connecting lines – as you say, “everything connects”.
    Your subconscious will slowly release powerful memories and feelings if you allow a little bit to come out slowly, like opening a pressure cooker and letting a little bit of steam come out. Just do it slowly and try to hear the message you already know deep in your heart.
    This method really helped me.
    I wish you the best.
    Claire

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