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Chau

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  • June 25, 2024 at 7:56 pm in reply to: Taking a break #434233
    Chau
    Participant

    Hello Anita

    The last post i had was October 18, 2018 at 5:43 am#231665 . See if that helps?

    yes, i checked and it was almost 6 years ago, this is the person whom i eventually date, for 5.5 years now

    There are some psychotherapist around, just that I am unsure which one to go to, but i will bear emotion regulation skills in mind when I look for one

    Chau

    June 25, 2024 at 6:17 pm in reply to: Taking a break #434230
    Chau
    Participant

    Dear Roberta

    I do find myself feeding those negatives. I think my lesson for this month is to deal with my insecurity, which has been affecting me for a while. I am sensitive and sometime overthink, and I believe this may cause stress to my partner also.

    I am thinking to go therapy to clear my minds and see what insights I can get.

    Thanks for the books recommended, will look into it

    Chau

     

    June 25, 2024 at 6:03 pm in reply to: Taking a break #434228
    Chau
    Participant

    Hello Helcat,

    Thanks for replying. It’s complicated and I am in constant battle between asking myself to stay positive and letting myself grief and cry. Now I think on top of those disappointment and feeling of rejection, I am also trying to grief about the lost of the relationship that I am used to, the one that I wished for in this particular relationship. I think i might to adjust to a new mode of relationship, if we were to get back together.

    Thanks for your wishes and love, I can feel this all around in tiny buddha community 🙂

     

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