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Justin

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  • in reply to: Bottom of the Food Chain. #205179
    Justin
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    Thank you to everyone for the wonderful tips and advice. I hadnt checked until now.

    I took up meditating everyday, and I’m about a month in. I feel more calm in general and more free and less reactive. I went off my ADHD meds recently and despite how I feel I’m still doing what I need to do, mostly. I’ll take a look at those articles, I do enjoy a good knowledge binge.

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