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October 11, 2015 at 7:49 pm #85233JBParticipant
Dear annita,
Thank you so much for you advice, it has really helped me and I have taken it on
I have spent the past few days researching CBT and it’s something i’m soon planning on undertaking
Other than that, I really respect you for the advice you have given me, and these are things I am trying to work on
Thank you so much for your help, it really means a lot to meOctober 9, 2015 at 5:22 am #85124JBParticipantHi Anita, Inky and Mike.
Firstly, thank you soooo much for replying to my help. I’m sorry for such a late reply to your messages, but the truth is that for the last few days, I had been contemplating whether to reply or not, since this is the first time I have ever opened up to anyone.
In the end, I have decided to go ahead and do so anywayMike – I think that you are right. Although I’ve been battling this thought for a long time, I do actually believe I may be hit with depression. And I was so shocked that someone I’ve never even met could so accurately describe me, I do have an eating problem, where I have gained a lot of weight over the last year, and constantly eat a lot of junk food. I feel that I binge eat a lot, and yes, I constantly feel sluggish. At first I thought it was normal, due to my work stress, but over time I’ve come to realize it may be deeper than that. Thank you so much for your advice on that.
To Anita: sorry for not giving the details. It is my first time that I have ever opened up about my challenges with anyone, so it was difficult for me to write.
By the “negativity, bad relationships, wrong decisions and continuous setbacks”, I meant that over the years, I have learnt to trust the wrong people, that has I feel changed me for the worst, but at the same time these are the type of people I seem to attract in my life. My relationships have gone bad, I stop working hard as I once used you, and lack work passion that I once had, because I don’t feel confident enough to put the same effort in work projects, I guess now I just simply do my job.
I feel that I’m stuck in a career I dislike, because it is easier than what I really want to be, which I’m not sure I will be able to get into.
Before, my success was based on not just my dedication to work, but rather my commitment to other things, like I used to volunteer a lot, fund raise for a lot of causes, and was quite social.
But over the years I have started to withdraw, find no passion in helping other, choose to believe the worst in people as well as just get through my day.
I know it does come from lack of self – belief, but the truth is that I don’t know where to even start…How do yo just wake up one day and start believing in your self??May 18, 2014 at 5:09 pm #56488JBParticipantThank you Sanna and also to everyone else that has replied 🙂
Since I have really reached pit bottom….I can only go up from here…and really really thank you for all your help and advice…it had freally helped me since I have already started to change my working method…
I have another exam coming up soon, so I guess that shall show whether everything has really worked or not….but thanks you everyone for everything 🙂May 15, 2014 at 3:48 am #56318JBParticipantThank you so much for the adivce I have recieved.
To Sanna: when I saw the astrologer lady, before my telling her anythign about myself self, she revealed some very important and secret events about my life, which no one but I was aware of….by just looking at my birth charts, also telling me some events that will happen soon, which have taken place, without any of my doings or influence.
However, when she told me about my stars….I had the same thoughts as you as well that it is now prime time for me to address my stress issue and deal with the situation.
But it is very frustrating for me to know that I am capable of so so much and also put in effort, and yet the results keep on falling….and it impacts my family relationships as well since my family is worried about my future all the time….
All I want is a break….just once to make it realise that I am capable, that I have knowledge….
I feel like I just keep on falling and there will be no end to this, and I have tried so hard, wept so much and still bad results.
Right now I don’t care about stars or what not, I just really want a break, which I can’t get…Moon – you have written to me about smart studying and relaxing before exams, I can take that onboard what you have said, since I know I often hit panic mode when I go to sit in exams. Although I have had bad marks, the ones in which I was relaxed, were a little better…
Thank you to both of you for replying. If there is something else that you think I can do, please let me know..
Much Warmth -
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