Hi, as much as it upsetting to hear you go through this, I too feel it could have been me writing that post to some degree. And that realisation that others feel similar to me actually helps. It makes me feel I’m not nuts. I know it can be hard to gather any motivation, so I find starting small can help. It’s by no means easy. I downloaded some guided meditation aps and that’s been helping me reduce anxiety feelings. Push through that feeling of no energy, go for a walk, it really makes a difference.
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