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Sylvio

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  • #84299

    Sylvio
    Participant

    Hi Glet, I dunno if this will help you, but try to use a program called Cyberghost. It’s supereasy to use and it changes your IP allowing you to access sites otherwise banned. It’s paid, but it offers very basic vpn for free.

    Let me know if it helps.

    #84291

    Sylvio
    Participant

    I always try to be as healthy as I can.

    About 10 years now I stop to eat meat. About 5, I became vegetarian, but then a I move on to a small city (here in Brazil) and get married. And for the sake of my marriage (southern brazil eats a lot of barbecue and meat, and that means minimal options and understanding for non-meat eaters) I starts to eat fish once in a while.

    So now, I basically have a vegetarian diet and some seafood. Wholegrain everytime I can, no sodas, very low sugar intake (I don’t like too candies, so it’s easier), a lot of water and tea, also seeds, fruits and vegetables.

    For me, the key is: BE AWARE OF YOUR FOOD (know what you’re about to put inside of your body, know the costs -to the world- of your food). Because most people doesn’t know or doesn’t care of his food’s provenance.

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