Lisa H. is mother, healthy living fanatic and practicer of all things happy. With her blog, Getting to Zen, she hopes to inspire you to feel good, eat good and move good. You can find Lisa doling out practical tips to improve your life from the inside out on her blog and on Facebook. Don't forget to sign up for Lisa's free eCourse, The Passion Habit to ignite your fire within and start doing what you love.
I loved when you said “think about of this person as doing you a tremendous favor by providing you with the opportunity to create a relationship with another, mature adult.” What a great way of looking at it. When we let go of one thing, it often makes room for something better. 🙂
Running, running and even more running. There is no other activity that gives me the feeling that running does. It is my joy, my passion, my meditation, my church. It permeates through all aspects of my life. It has taught me about grief, loss, frustration, anger, joy, happiness and love. It is what greets me first thing in the morning and puts me to bed peacefully at night. I love the burn of a steep hill. I love the fatigue of a progression run and I love the outright speed of a short interval track workout. I run when its hot. I run when its cold and I run whether I feel like it or not. It is not about running, it is about working towards a goal and being better today than I was yesterday. 🙂
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