Profile
Melissa Pennel is a writer, mother, and life coach living in Northern California. She is the author of the book Questions You’ll Wish You Asked: A Keepsake Journal for Mothers and Daughters, which stemmed from the grief of unexpectedly losing her mother before asking important questions. Find more of Melissa’s writing by subscribing to her blog or visiting Followyourfirecoaching.com.
Forum Replies Created
-
AuthorPosts
-
April 15, 2018 at 12:03 am #202427Melissa PennelParticipant
Strrlit,
I’m so sorry that you’re going through something so difficult. From what you shared I would have to agree with Airene: it has everything to do with your ex, and is not about you. Sure, you can reflect and take note of areas you’d like to work on in the future…but in no way does that mean you’re “wrong” as a person, and I hope that after the dust settles you can see that.
As the old quote goes, “You can be the juiciest peach in the world, but there will always be someone who doesn’t like peaches.” Maybe your ex has trouble talking about his feelings, maybe he got overwhelmed with commitment phobia, or maybe…we could speculate many things. Ultimately, you are worthy of a person who shares mutual love for you, and – even though it’s absolutely wrenching – if your ex wasn’t that person, he did you a favor in the long term by setting you free.
Please do not worry about not being settled by 25. I felt similarly when I was around your age (as it seems like so many are coupled up by then) but in truth you are soooo young. Love is found at many ages, and even by society’s standards you are not anywhere near spinsterhood! (The idea of being a spinster is an idea cooked up by the patriarchy and not worth paying attention to, by the way…but that’s another story for another day.)
You are thoughtful, introspective, and articulate. You have an entire lifetime’s worth of love ahead of you, and although it’s hard to see that now…please grab that thread of hope and hold on. I promise, some day you will look back on this heartbreak with fresh eyes and compassionate understanding…it’s leading you somewhere better.
For now, let yourself grieve…dive into the well of that grief if you need to. And when you get deep enough you’ll find that one day the tears stop and your heart still beats and it’s cracked open just a little bit fuller, because every experience that brings us to our knees has the opposite effect too. We grow more capable of love and understanding.
xoxo
October 5, 2017 at 9:26 pm #171797Melissa PennelParticipantLC — this does sound like a difficult situation. Troubles in friendship aren’t talked about as much as troubles in romance, but our friends can be just as important to us. Having friendship troubles can bring great stress and sadness into our lives.
I have actually been witness to many situations like yours: best friends are inseparable, one friend has a child, other friend goes MIA. Sometimes they reconcile, sometimes they don’t, but it’s far more common than you might know (which doesn’t necessarily make it hurt any less.)
I think this can happen for a few reasons (as every friendship is different) but a commonality is that a great change has occurred. A baby is a wonderful addition, but often when one person changes in a friendship (whether it’s by having a baby, getting into a relationship, experiencing success/failure, etc) it can bring about a shift in dynamic. It isn’t always out of malice or ill will, either…sometimes the other person just doesn’t know how to change along with you, and thus they distance themselves. (Painful or unfair as that might be.)
I did notice that you said this was “an incredibly close friend” and that she “brings out the best qualities” in you. To me that line speaks to a sincere regard you still have for her, albeit one that’s been hurt and let down by her as well.
I believe that a part of long term friendship is forgiveness. I have a few very dear friends that mean the world to me, but they’re people who have also let me down in the past. (Similarly, I have let them down as well.)
Within each of these friendships I’ve had to ask myself a few questions: how important are they to my life? How do I feel when I’m with them? Does the good outweigh the bad?
I also have to ask…can I talk to this person about what I’m feeling?
Which brings me to the question I have for you, LC…Is this something you would be comfortable talking about with your friend? It might allow you to heal either way: whether you decide to continue the friendship, or not.
Best of luck with this, xx
September 27, 2017 at 7:10 am #170523Melissa PennelParticipantBrayden, it sounds like you have a lot going on, and it’s no wonder you’ve been feeling disconnected and down. Is there anyone you can talk to about this? A counselor at school, a teacher, or a doctor? Someone outside of your family that may provide a safe space.
You’re very brave for coming out and being honest about who you are. Being brave and feeling good don’t always coexist, though, especially in the beginning. Rather than “pretending” or wearing a facade, you took off a mask and stood in your truth. That’s admirable, and inspiring, and one day I have a feeling you will look back and be proud of yourself. It will get easier, but right now it’s tough.
In the mean time I would reach out for support: it’s great that you reached out in this community to start with. Have you heard of the “It Gets Better” project? Check it out. There are lots of people out there who have been where you are, and made it through to the other side.
You’re very self-aware and reflective. I have faith that one day you’ll be the person telling someone your story of how it “got better.” Best of luck
September 27, 2017 at 6:59 am #170525Melissa PennelParticipantJoey,
I’m sorry to hear about the heartbreak. We’ve all been there, somewhat, and it’s really hard.
Even though it feels like the only thing that will make you feel better is this girl coming back into your life, that’s actually not true. I know we’ve all heard the trite “no one can love you until you love yourself” line, and I roll my eyes as I read that too, but…it’s kind of true.
Our happiness comes from inside of us, we just let other people give us the permission to feel it. Other people “allow” us to feel love, feel good about ourselves, feel purpose, etc. And other people really matter, a lot, and love is wonderful. But sometimes the people that enter and exit our lives are more like teachers and mirrors- showing us what we need to learn, what we need to fix, who we want to become.
Sometimes we learn that with them in our lives, sometimes we learn it because they leave.
It sounds like you are a pretty harsh judge of who you were, and you’re changing. Be kind to yourself, but self-work is AWESOME. Keep doing it, keep inching along, and keep working on yourself…regardless of whether or not she comes back, you will be a better person because of it. You’re already on your way.
Also, I think you should watch this video. Don’t be fooled by the title: it’s about a guy who gets his heartbroken, feels terrible, and then…things change. Also it’s hilarious.
Keep your chin up.
-
AuthorPosts