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Theresa

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  • in reply to: How to get into a healthy routine #72037
    Theresa
    Participant

    Sadly I am in the same position. I want to better myself, loose weight and stay on track but sometimes the smallest thing will deter me from completing my goals. I feel my weakest influence isn’t energy it’s the negativity of others. I use to be drained all the time mind you, from doing daily tasks and working two jobs, but then I began taking super foods such as spirulina and chlorella! It has immensely increased my energy and it’s all natural, wheatgrass is good as well. Do your research first but I guarantee you’ll have more natural energy ! Detoxing is also a good way as well as drinking more water, sometimes we are tired because we’re dehydrated~

    in reply to: How to have patience #72036
    Theresa
    Participant

    I too am in this position, I always feel like I am in this position though. Eagerly waiting for the moment but usually I feel my fate is left in the hands of others. Yoga helps me a lot, it calms me down and helps me realize that there are somethings that are just out of my hands and I need to somehow become content with that. Breathing, and trying to focus on other things until the time is right. 🙂

Viewing 2 posts - 1 through 2 (of 2 total)