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Kate R

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  • in reply to: How to deal with extreme loneliness? #44171
    Kate R
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    I believe the only way to escape loneliness is to turn my attention to my connection to everything – all people everywhere, all animals, trees, nature, just, everything. I think feelings of loneliness come from thinking of myself as a separate being, but that is an illusion. when i feel overwhelmed by feelings of loneliness, which i sometimes do, I know i need to make a conscious decision to turn from the lie of separateness to the truth of connectedness. I don’t know if that helps.

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