fbpx
Menu

Patrick

Forum Replies Created

Viewing 8 posts - 16 through 23 (of 23 total)
  • Author
    Posts
  • in reply to: Im lost and I could do with a little help #167936
    Patrick
    Participant

    Dear Ayrton,

    I can’t help reading your post and wondering why you hold yourself back so much. ” I enjoy trying things but I still don’t know which one it is that I want to pursue.” and “I move away to Canada in 3 months but I worry that me moving is me running away from the miserable life I have back home.” Just taking out a few words and making an edit, we have this:

    “I enjoy trying things.” and “I move away to Canada in 3 months and I get a new environment”

    You think too much Ayrton. Just keep things simple and don’t look to far into the future. Things will play out.

    in reply to: Im lost and I could do with a little help #167904
    Patrick
    Participant

    Dear Ayrton,

    You have a lot of replies to sift through but they are all thoughtful and true. You put far too much pressure on yourself and it is choking you out. The more you focus on “What is my thing?!” the farther away form it you become. It is like holding it in your hand, clenching your fist and gripping it so hard that it cuts into you, while a world of possibilities lay all around you for you to pick up and try.

    Everyone is the same when they die. Famous or not, we all end up in the ground, returned to Mother Earth, our energy that we borrowed, rightfully back in the hands of whatever driving force you believe in. The things we do for ourselves today, reverberate into the world around us. This is how you can change the world, Ayrton. Be confident in change and do WHATEVER you seem even remotely interested in. Hockey, Hot-air balloons, Painting hot-air balloons, swimming, climbing, candle-making, locksmithing, acrobatics, yoga, giving people hugs, putting on street-side shows, wood working, gardening, WHATEVER! And when you find out you kind of don’t like that thing, don’t despair at not finding your “thing” just do another thing! You got this, man.

    Personally, I can’t respect a person who is trying to be somebody else. Be Ayrton, not Ayrton Senna.

    in reply to: Need to let go but need help #167900
    Patrick
    Participant

    Dear J.P.,

    I do believe that you had tremendous feelings for your ex-fiancee, and that is why you feel this way without her. While this is true, there are ways that you handle that stress poorly. For one, entering into another relationship in an unconscious attempt to fill the void your fiancee left in you creates tension in that relationship. This relationship you are in currently is doomed to fail if you continue feeling this way about your ex and yourself and it will only get worse. The good news is, you can heal yourself and start over.

    Step one is forgiving yourself for the mistakes you relive in your past relationship. Forgiveness opens the path to healing yourself and finding yourself. I feel you haven’t done that yet, as you feel despair at possibly never finding anyone who can measure up to your ex in how they make you feel. You’ve yet to heal that wound and it is preventing you from future success with women.

    The next step is letting go of this woman you are with currently. You recognize she is a toxic presence in your life, yet you are afraid to leave her because you don’t want to be alone. What you need right now more than anything is to be alone. This is vital for step 1 to actually follow through and work. Like that “November Rain” song. Everybody needs some time on their own, and that includes you, especially now. Focus on you, be happy with you.

    The best way to tell her you need to be alone is to… tell her. There is no eloquent way to deal with this. I believe in you J.P.

    in reply to: My insecurities are affecting my relationships.. #167756
    Patrick
    Participant

    Dear Annie,

    You mention that you’re jealous of your boyfriend’s ability to make friends and his talents and work that lead him away from your for hours at a time. It sounds just like you said, your problem and don’t take that the wrong way because I’m here to tell you this is fixable. Very much fixable.

    He cares about you, but I feel that deep down, he knows he can’t fix you, because this is within your state of mind. That is why he feels distant and argumentative and callous. It’s hard for him to deal with other people’s issues, because we all have our own issues and I’m sure he does too. But the good thing about this issue is that it can be resolved by changing perspective a little bit.

    The main element that is causing issues here is your comparison to persons other than yourself. A combination of fear and shame that you may not be good enough for him, or for other people. The chakras associated with these blockages are the solar plexus and root chakras and I’m mentioning this because you seem to be looking for more ways of dealing with these feelings and perhaps meditation and chakras cleansing could be of interest to you. Just a suggestion, but it has helped me tremendously and it can for you too (I believe).

    So just understand that in this situation, you must love yourself for everything you are. You must be proud to be you, whether you are friends with everyone or no one, whether you are shy or not. Find the greatest things about you, and focus on those, not the greatest things about your boyfriend and how YOU aren’t HIM. Be YOU and be happy to be you, because if there’s anything that guys like and give attention to, it’s a girl who feels good in her own skin. I hope this helps you Annie

    in reply to: Attention seeking and addiction on Social Media #167722
    Patrick
    Participant

    So James, since you think you are very critical of yourself for having these behaviors, it is important to make steps to reduce and eliminate your dependence on social media gratification. And HOW you do this is extremely important.

    You need to cut out twitter from your life, at least for a period of time where you can recover and heal. The important thing is that you don’t think of this as a punishment for using the service poorly, but as a positive cleansing of your soul of negativity caused by the social media. You need to tell yourself and truly believe that you can kick this habit of self-criticism. It won’t be easy, but it is much easier if you walk into this transition saying “I believe I can change for the better” rather than “I have to change for the better, or else…”

    Best way to avoid self-criticism is to cut literally all the strings. Cut every tie your actions have to some event, person, place and just be where you are. You’re not doing anything wrong, just be. And when you start tying where you are to the things you’re letting go of, gently and calmly bring your focus back. Do not punish yourself for thinking about things you should be letting go. It takes time, but you must have compassion for yourself.

    I hope this helps you James.

    in reply to: playing with fire – a poem #167476
    Patrick
    Participant

    Dear Hopefaith,

    People perceive things differently. That’s just how it is. Some people find that manly, others do not.

    Personally, I completely agree that a man who can embrace the latent feminine part of himself with confidence and strength is more manly than one who is afraid of being seen as less than masculine. Like cooking or doing facials with his partner or is into yoga (which is totally not even a feminine practice but western minds think it’s silly).

    in reply to: Attention seeking and addiction on Social Media #167446
    Patrick
    Participant

    Anita has a point. People do not take well to criticism regularly. Especially when it comes to our core behaviors.

    A question I now have is: Do you find that your need for social media attention and gratification comes from a criticism of yourself? Or perhaps it has happened in the past with a close relative or friend?

    in reply to: Superficially happy but deeply sad. #166924
    Patrick
    Participant

    Dear Cinnamonhamster,

    This sounds like you have a poor self-image and you, like you said, seek validation from others. Many people depend on you, but they do not take the time to tell you how much you are appreciated. What you are is beautiful and abundant. Your parents sound like they are too occupied with their external lives to realize their little girl just wants their attention and to see the beautiful, amazing girl that has so much to offer the world. That being said, you are scared to show the world who you are, because you are afraid it may not be good enough to warrant people’s attention. And do not think that this is an “inappropriate” reason to be sad. You have every right to be sad, and you just need the appreciation you deserve.

    Now, I would suggest speaking with your parents about how you feel. No matter what, they are a big part of your life, and affect you in many emotional ways. Communicating your sadness may make them realize the burden they place on you by having you take care of your sister and doing things around the house a lot. That being said, you should also place some appreciation in yourself. You live so fully to other people, you sound like you forget to give yourself the same love and kindness you give to others. Life has given you friends and taken them away and I promise that a person like you will not make a million friends, but rather make a few deeply connected friendships. You will find friends who truly appreciate you, just keep on being the kind soul you are.

    Cinnamonhamster, your sadness is very real, and your reasons for being sad are not inappropriate. Talk to your parents about your sadness and do not forget to give yourself some love, because you absolutely deserve it.

    Pat

Viewing 8 posts - 16 through 23 (of 23 total)