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Peter
ParticipantIt occured to me I may have confused things with the last notion where the seeker becomes the sought.
I was imagining that in the sense that “what you seek is also seeking you”
In Sufism, this is viewed as seeker longing for union with the Divine, often called the Beloved. The path is one of love, devotion, and surrender. But the deeper realization is that the seeker and the Beloved were never separate. The search itself dissolves, and what remains is the recognition that the seeker is the sought.
As Rumi writes: “You wander from room to room hunting for the diamond necklace that is already around your neck.”
So, becoming the sought means awakening to the truth that what you were looking for was never outside you, it was your own essence all along. We return were we started – “we were never born and we never die” – “It is just What We Truly are”
Peter
ParticipantThat was well said Anita.
I hear your concern. To say “there is no real self” can feel like a philosophical erasure of pain when one is not yet ready, especially when that pain is deeply personal, embodied, and storied.
Returning to the metaphor of the mountain, which I will think of as Sahasrara, reaching the summit requires effort, and the tools must fit the climber. Here I hear Jung’s paradox: that it takes a healthy sense of self to let the self go.
The summit isn’t a denial of the path, but a moment of clarity that arises through it. And yet, when realization comes, so does the paradox that we work for that which requires no work. It may sound strange, but I feel it as a truth, one does the work so that the work is no longer needed.
The seeker stops seeking, and in that stillness, becomes the sought… But all things as you point out, in thier time.
Peter
ParticipantHi James
I feel we’re describing the same landscape, just from different elevations. You’re speaking from the summit, the view where even the observer dissolves, and thoughts arise and fall within the Unnamable. I’m describing the descent, the moment when the “I” returns through the doorway of thought and language.
I don’t view the return as a failure, but part of the rhythm of being human. The clarity of total disappearance is real and so is the reappearance of identity.
“It is nothing other than what We truly are”. – Life as it is.
Peter
ParticipantHi Alessa
I have a tendency to confuse so am curious to know what your thoughts on change are and why you think we may have different notions around it?I very much like the idea of “Holding things lightly, even holding lightly the idea of holding things lightly” 🙂 and the bottle that is empty yet never empty. I also like the notion that everything, even our anger and hate can be a door to something beautiful and how that can soften the ‘voice of the narrator”.
Peter
ParticipantHi Everyone
Alessa – yes, I feel James is saying the same thing, or at least we land in the same place: “nothing is born and nothing dies.”
I was drawn to Anita’s question about whether such a nondual space is soothing, and also to the role language plays in shaping our experience. Many who encounter this kind of dissolution report a loss of inner dialogue, a kind of wordless presence, or even the absence of presence itself.
In such a state, the question of soothing fades. One is neither soothed nor not soothed. The image that comes to mind is climbing a mountain and arriving at the summit, where everything is clear. But Life has one demand, that it be lived. We are not allowed to stay, the summit may be clear, but Life asks us to descend.
James – I hear you when you say body and mind work perfectly without a “me” function. And I agree: identification with the body as person inevitably creates suffering. What I’m exploring is how language itself, not just thought, gives rise to the illusion of self. Language doesn’t just describe the “me”; it builds it. Without language, there is no scaffolding to hold the illusion together.
This was something I experienced when waking after a surgery. I was ‘aware’ of ‘being’ without any sense of I, until a question was thought… who or what was aware… where was the I… Immediately I was pulled into consciousness, building my ‘self’ with all the labels… all the while a second thought – Noooooooooo.
That moment of self-return was like a ripple on a still pond. It marked the transition from unstructured awareness into the architecture of identity. The thought itself was not just a question; it was a summoning. It called forth the scaffolding of “I”… the labels, the history, the body, all the familiar furniture of self.
This mirrors creation stories where the world begins with a word:
– In Genesis: “In the beginning was the Word…”
– In Hindu cosmology: “Aum” is the primordial vibration – waking, dreaming, unconscious, silence – waking, dreaming, unconscious, silence….
– In Buddhist thought: the arising of nama-rupa (name and form) marks the beginning of duality.That experience of being pulled back by a single thought, slowed down perhaps by that anesthesia, is perhaps one that occurs on each waking… felt like the seed of separation, the moment the mirror turns and reflects a “me.” And I wonder if the inner Nooooooo was the soul’s recognition of the cost: the return to form, to story, to suffering. Yet even this return is sacred as It’s what allows us to walk, speak, love, and create.
So, when we return from that summit, from the clarity of total disappearance… does the experience soothe?
My observation, sometimes yes, sometimes no. No, when it’s mistaken as a goal or a possession. Yes, when it loosens the grip of identity and teaches us to hold words, and selves, desires… more lightly. At least that has been my experience.
Peter
ParticipantThanks Everyone
Hi Alissa. My thought was that every thought spoken and unspoken creates story and that we can’t avoid our narrator. Still we landed in the same space 🙂 with the suggestion that its not so much a matter of avoiding the narrator or choosing or being free of stories but of holding our words lightly.
I’m reminded of a recent visit home were I was engaged in a theology debate and found myself unbalanced. It was only on the drive home that I realized my in-law kept going to the dictionary to define the words I was trying to get him to look past them. In hindsight I wish I would have asked him how he avoid the temptation of mistaking the law for love, discipline for devotions, righteousness for relationship, or map for the territory.
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Layla’s silence
Zahir: You’ve grown quiet, Layla. Is there nothing left to say?Layla: There is nothing that words can hold. I descended seeking answers, but the soil does not speak in sentences.
Zahir: And yet you are here. You are listening.
Layla: Listening, yes. But not to meaning. Only to the space between meanings, the hush where questions dissolve.
Zahir: Do you still wonder who you are?
Layla: I did. But each name I carried fell away like leaves. Without language, there is no self to describe, no story to uphold.
Zahir: Then what remains?
Layla: Not silence. Not presence. Only the absence of scaffolding. A stillness that neither confirms nor denies…
Peter
ParticipantHi James
Language and thought are only tools of communication. They arise and fall — It true all things arise and return – sound arises and return to silence, motion arises and returns to stillness, time arises and returns to the eternal, which isn’t a measurement of time or a measurement at all.
Still, I don’t feel language is only a tool. Language arising from the eternal is what gives birth to the sense and illusion of self. Without language, there is no self to describe, no continuity to uphold. In this way, the “me” is not just a bundle of thoughts, but a structure built from words. When language loosens, the scaffolding collapses. No language, no self.
“The central point of the world is the point where stillness and movement are together. Movement is time, stillness eternity.
Realizing the relationship of the temporal moment to the eternal — not moment, but forever — is the sense of life…
Realizing that eternity is right here now, that it is within your possibility to experience the eternity of your own truth and being, then you grasp the following: That which you are was never born and will never die.” – CampbellAt this point in my life I don’t feel the radical nondual disappearance as a path, while learning to hold words lightly has… soothed my soul. We are unfortunately limited to language to speak of what can’t be spoken. In the end we find the words that suit us and then let them fade away.
Peter
ParticipantHi James and Anita
Like Anita, I also wonder if such radical nondual insight into total disappearance truly soothe?
Noticing my own tendencies I must also ask if this vanishing is a connection to Life or an escape from it? To soothe, to escape to engage… all desires…“The Buddha said: If you say the Buddha has spoken the Dharma, you slander him. In truth, not a single word has been spoken.
I realize that to engage in such questions at all is to leave the nondual space… begging the question whether asking the question already answers it… perhaps with another question: “Who is asking?”
Still when not held as a philosophy but as a inner realization that arises naturally, I know such nonduality can be liberating… As I explored the nondual space, I noticed how the inner narrator sustains identity, and how moments of wordless presence reveal a deeper truth of a state not so much as silence, but the absence of all “scaffolding”.
I wonder if what we call “self” is not a fixed entity but a linguistic construct. Language gives shape to experience, measures it, judges it, and in doing so, creates the illusion of continuity. Without words to name or narrate, the self dissolves through the quiet absence of description.
“Without language to describe the self, there is no self.” In this sense, disappearance is not a metaphysical event, but the natural result of language falling away.
Joseph Campbell once said, “The ultimate aim of the quest must be, not to see, but to be. And that being is not a being with a name, but a being beyond names.” Even this reflection is a paradox of language trying to point beyond itself.
The question I’m left with is whether language is not merely a tool for communication, but THE medium through which the self is constructed and maintained. Here I’m reminded of the call “not to judge” and I wonder if this call wasn’t a call to silence language itself?
How much, if not all the suffering we create for ourselves, and others is a matter of holding on to words too tightly?
Peter
ParticipantI will be unplugging for a while, plan too anyway.
Here is a story to which I aim…
Layla’s Return
Layla returned to the village as the sun dipped below the hills, casting long shadows that seemed to bow before her. She walked the familiar paths, greeted familiar faces, but something had changed, not in the world, but in her.
She no longer moved with urgency. Her steps were deliberate, her gaze soft. She listened more than she spoke, and when she did speak, her words felt like water, clear, necessary, and nourishing.
Some noticed.
The baker, who had once seen her rush past each morning, paused and asked, “You seem… lighter.”
Layla smiled. “I’m not carrying as much.”
The teacher, who had known her as restless and searching, asked, “Did you find what you were looking for?”
Layla looked at the sky. “I stopped looking. And it found me.”
Some were unsettled.
“She’s changed,” whispered the merchant. “She used to be so driven.”
“She’s lost her fire,” said another.
But the old woman who sat by the well each day simply nodded. “No,” she said. “She’s found the flame that doesn’t burn.”
Layla did not try to explain. She knew that the stillness she had touched could not be described, only lived. She tended her garden, shared her bread, and sat often in silence. And in that silence, others began to feel something stir, something ancient, something still.
She was no longer seeking. She was no longer becoming. She was a mirror. And in her presence, others began to see themselves.
Peter
ParticipantThe Still Point
Layla sat beside Zahir on the ancient stone, its surface worn smooth by time and weather, as if the earth itself had been waiting for this moment. The valley below shimmered in the late light, and the wind carried the scent of cedar and memory.
Zahir placed a pebble between them. “Do you feel it?” he asked.
Layla looked inward. She felt the pulse of the earth beneath her, the slow turning of the planet, the breath of the cosmos moving through her lungs. She felt the ache of longing, not for something, but from something. A longing that had no object, only direction.
“The wind?” she asked.
Zahir smiled. “The stillness.”
Layla closed her eyes. Inside, she saw motion, thoughts like birds, desires like rivers, memories like stars. But beneath them, something else. A vastness. A stillness that was not empty, but full. Not absence, but presence.
She remembered a phrase she had once heard: “A circle without circumference, whose center is everywhere.” She had not understood it then. Now, sitting on a rock spinning through space, she did.
Stillness was not the opposite of motion. It was the heart of it. The unmoved mover. The center that does not hold, because it does not need to.
She opened her eyes and gazed at the pebble between them, its smallness suddenly vast. She felt as though she were looking into a star, or perhaps into herself.
“Zahir,” she said softly, “how can the center be everywhere? Doesn’t a center need a boundary to define it?”
Zahir looked at her, eyes reflecting the sky. “Only in the world of form. In the world of essence, the center is not a point, it is presence. It is not located but revealed.”
Layla touched her chest. “Then this… this ache I feel, is it the center calling?”
Zahir nodded. “It is the echo of unity. The ache is not separation, it is remembrance. You ache because you are not apart, but you have forgotten.”
She closed her eyes again. The wind moved through her hair like a whisper. She felt the earth turning, the stars singing in silence, the breath of all things moving through her own.
“I feel like I am dissolving,” she said. “Not vanishing but becoming… everything.”
Zahir smiled. “That is the truth. The same breath that moves the galaxies moves through you.”
Layla opened her eyes. The valley was still there, but now it shimmered, not with light, but with meaning. She looked at Zahir, and for a moment, she saw not a teacher, but reflection of herself.
“Then there is no separation,” she whispered.
“None,” Zahir replied. “Only the illusion of edges. The circle has no circumference, because it was never drawn. It was always here.”
As the wind moved through the valley, Layla felt something within her begin to dissolve, not into nothingness, but into everything. The boundaries she had clung to, her name, her story, her sorrow softened like mist in morning light.
She turned to Zahir, but he was no longer just a man beside her. He was the mountain, the wind, the silence. And she, too, was no longer just Layla. She was the breath between words, the stillness beneath motion, the center that had no place and yet was everywhere.
“I don’t know who I am,” she whispered.
Zahir’s voice was gentle. “You are not who you think. You are what remains when thinking falls away.”
She felt no fear in the unknowing. Only spaciousness. A vast, luminous presence that did not need a name.
The ache she had carried for so long, her longing for home, for meaning, for rest, was not gone. But it had changed. It was no longer a wound. It was a doorway.
She saw the valley not as something outside her, but as something within. The trees breathed with her. The sky mirrored her silence. The stars, though distant, pulsed with the same rhythm as her heart.
“I am the circle,” she said. “Not drawn but known.”
Zahir nodded. “And the center is not a place. It is the knowing itself.”
Layla closed her eyes. She did not vanish. She did not ascend. She simply sat on a rock spinning through space, in a body made of stars, in a silence that sang.
Layla breathed in, no longer as a seeker, but as the sought…
Peter
ParticipantHi everyone
I’m also finding this discussion helpful as I explore the tension between the concepts of ‘triggering’ and forgiveness.When I first encountered the idea of trigger warnings, I understood them as a compassionate gesture, an invitation for those who are aware of their wounds to choose whether they’re ready to engage. That made sense to me. But it also raised a question: what about those who aren’t yet aware of their triggers? What responsibility does the community carry then?
This is where I struggle…
To be candid, my personal view is that the individual holds primary responsibility for their triggers. I realize that may sound harsh, and I don’t mean it to dismiss anyone’s pain. (I suspect this view originates with my father…)
It’s just that I’ve come to see triggers not as something others cause, but as something within me that gets revealed. I sometimes picture it like walking around with a loaded weapon, if someone bumps into me and it goes off, it’s not their fault I was carrying around a “loaded weapon”. That image helps me take ownership of my healing. I also find this perspective empowering though I know I don’t always feel that way in the moment. (Copilot suggested I soften the image but that would not be honest as I can’t seem to separate the association of trigger from weapon. That is something I’m continue to self examine.)
Today, when I notice a trigger, I see it as an opportunity to understand myself better and to care for the wound that was touched. In that sense, triggering can be a gift, even if it doesn’t feel like one at first.
Peter
ParticipantHi silvery blue (such a great handle)
I very much relate to the sorrow of seeing someone like Layla, a sparrow in a silo, and the longing to help, and knowing you can’t.
I’ve come to see Layla not just as a person, but as an anima figure in the Jungian sense. She represents the descent, the inner journey, the confrontation with darkness that we must face alone. She also represents the return from such a descent.
I see ‘Layla’s Descent’ as a mirror of the Dark Night of the Soul, a spiritual and psychological passage where light disappears, and one must walk through shadow to find transformation. I don’t view it as a punishment, but a passage. And while it’s painful to witness, I’ve come to believe that these descents are deeply personal that can’t be bypassed, or rescued from, without risking the integrity of the transformation.
I’m reminded of the story of the butterfly: someone sees it struggling to emerge from its cocoon and, wanting to help, gently opens it. But the butterfly, having skipped the struggle, lacks the strength to fly. The effort was necessary. The pain a part of the becoming.
So, when I see Layla, or anyone in that descent, I feel the ache, but I also try to hold space to be present. To trust that the descent is not the end, but the beginning. That the soil of suffering may yet yield something beautiful, silvery blue. And maybe, just maybe, the presence of a butterfly above the silo is enough, not to lift the sparrow, but to remind her that flight is possible.
I’m working on a Layla story to show that in her way she learns how to fly.
Peter
ParticipantHi Alessa
Reading your post the following question came to mind:
– Is story the medium through which we experience reality, or is it a veil that obscures it?
– Can we ever be free of story, or is freedom found in choosing which stories we live by?
– What happens when trauma writes the story for us, and how do we reclaim authorship?I’ve often wondered about the nature of story and our experience of life. The way story, language, and meaning intertwine with our experience, often beneath the surface. My observation is that we relate to experience through language, a medium that often obscures as much as it reveals. Often the way language obscures the door to revelation, when we are prepared not to know. In this way I image that thought and word spoken as “story telling”.
Story then isn’t just something we tell; it’s something we live. And if story is the way we live, then prayer might be the way we inhabit that story with intention and grace. Every thought, every word, even silence, can carry narrative weight. Here the words of Paul come to mind – “Pray without ceasing.” – Not so much the common notion of prayer as petition and such but more as Layla discovered as a arising of compassion. Here every breath is a prayer, a sacredness in the act of living itself.
Exploring the notion of Continual prayer, I’ve found that it isn’t just spiritual, it’s bot somatic and a psychological practice. It can regulate the nervous system, reframe identity, and create a sanctuary within. When every breath is a prayer, and every thought part of our story, then perhaps the act of living, especially with awareness, can be both a narrative and a sacred offering?
Peter
ParticipantI wasn’t sure if I was going to share the story of ‘Layla’s Descent’ as it came not from theory or belief, but from experience.
Layla’s descent does not promise healing, clarity, or light. It offers no steps, no guarantees. It is not a path to follow, but perhaps a rhythm to feel… if and when it comes. Some may read this and feel nothing. Some may descend and find only silence. That possibility breaks my heart because I know what it is to wait in the dark and not be met.
A part of me wonders if it might be seen as wishful thinking, magical language dressed in metaphor. But I also know this: truth and myth often walk together. And sometimes, what seems like wishful thinking is simply a language for what cannot be said any other way.
So, I offer this story as a lantern. It may not light your way. But perhaps, in a quiet moment, it will remind you that someone else has walked through the dark, and found something waiting not to fix them, but to meet them, and that as only a beginning.
Layla’s Descent
Before Layla began seeking, she trusted life deeply, but her trust was not rooted in herself. It was founded on others. Others who perhaps intentionally but more often unintentionally left a wound not easily named. At the time, she didn’t understand it as betrayal born of the pain not her own. Instead, she assumed the fault was hers: a quiet, lingering shame that she was not enough.
It wasn’t just the hurt that lingered, but the way it unraveled her sense of safety, her ability to believe in the goodness of closeness.
Her family and community had offered teachings: Forgive quickly. Trust again, have Faith. Pain is a lesson… But these words, though well-meaning, felt like stones pressed into her hands when she needed balm.
In those early years, Layla felt like a sparrow trapped in a silo, fluttering toward every crack that let in light, only to find the light too narrow to escape through.
Layla did not choose the descent. It chose her.
The betrayal had shattered something fundamental, not just her trust, but her sense of belonging. The teachings she had inherited from her family and community, once warm and guiding, now felt like distant stars, beautiful, but unreachable.
Still, she tried to hold onto them. She repeated their phrases like prayers. But they no longer fit. They were garments sewn for someone else.
And so, she fell. Not gracefully. Not willingly. But at least honestly.
The silo was not a metaphor then; it was her world. A place of cold walls and dim light. She was the sparrow, fluttering toward every crack, every sliver of brightness. But the light was cruel in its insufficiency. It showed her what might be but never offered a way through.
In time, she began to resent the light. It felt like mockery.
And that was when the descent truly began.
She stopped seeking escape. She let herself feel the despair not as failure, but as reality. She sat in the silence, in the ache, in the rawness of being alone. She did not try to rise. She did not try to heal.
She simply stayed.
What felt like years passed but who can measure such things when falling in the dark…
Yet in that staying, something shifted. The silo did not break open. It dissolved.
Not all at once, but slowly as she began to see that its walls were made of language and measurements, labels inherited but never claimed. Expectations. Roles. Definitions of strength and goodness that had never been hers.
She did not rise from the silo. She walked out of it, not by climbing upward, but inward.
There, in the soil of her own heart, she found a rhythm. Not of light only, but of light and her own dark beauty.
And that was the day she came upon Zahir, whom she watched from a distance…
The story above began long ago in silence, in sorrow, in the slow unraveling of what was once trusted and failed to bring connection. And yet, I know this story is not mine alone. I see Layla’s descent, her silence, her rhythm echo in others, often quietly, often unseen.
Most of us I suspect, at some point, for some reason, find ourselves in the silo, clinging to scraps of light, hoping they will be enough. That they might make us enough… We flutter toward cracks, mistaking glimpses for freedom. We inherit teachings, wear them like garments, and wonder why they don’t fit.
Many remain in the silo, not out of weakness, but because the scraps of light are all they’ve known. This truth breaks my heart, not in judgment, but in recognition. From that heartbreak, compassion arises, the only “word” that fits. Sometimes, it comes like a hush from within, so deep it feels like prayer, perhaps what prayer is meant to be…
The descent unfortunately cannot be taught. It can only be lived as it begins not with answers, but with ache. Layla learned to walk inward, and in doing so, she found something not given but grown, a foundation of trust and resilience within…
So, if Layla story finds you at a time of descent, may she accompany you as a friend… of dark beauty.
Peter
ParticipantHi James Thanks for sharing
“The eyes see, the ears hear. The mouth speaks, the nose smells. That is all.”
“Zen enriches no one… When they are gone, the ‘nothing,’ the ‘no-body’ that was there, suddenly appears. That is Zen” – Thomas Merton
Yet
“As long as this “brokenness” of existence continues, there is no way out of the inner contradictions that it imposes upon us. If a man has a broken leg and continues to try to walk on it, he cannot help suffering. If desire itself is a kind of fracture, every movement of desire inevitably results in pain. But even the desire to end the pain of desire is a movement, and therefore causes pain. The desire to remain immobile is a movement. The desire to escape is a movement. The desire for Nirvana is a movement. The desire for extinction is a movement. Yet there is no way for us to be still by “imposing stillness” on the desires. In a word, desire cannot stop itself from desiring, and it must continue to move and hence to cause pain even when it seeks liberation from itself and desires its own extinction.” ― Thomas Merton, Zen and the Birds of Appetite
A seeming contrast between stillness and motion though Zen would avoid such measures…
Still I’ve wondered of the experience of Stillness as we sit on a rock spinning through space. Stillness in Motion…We sit on a rock spinning through space, the earth moves, the stars drift,
and yet…
the eyes see, the ears hear.
The still point is not in the world, but in the seeing.Stillness is not the absence of motion, but the absence of grasping?
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