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Shelly

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  • in reply to: How can I love myself? #121051
    Shelly
    Participant

    I am sorry to hear you are going through this tough time…

    I have a few thoughts that may help. First of all nothing is wrong with you PERIDO. I suffer from anxiety too and it really is just your brain playing tricks on you. I have taken medication in the past that triggered my anxiety and made it worse so I know it wasn’t me it was just the medication which I am now off!

    As for loving yourself I think it is kind of interesting because there are so many different ways. I.e some people love their body but hate their mental state or vise versa. There are tons of areas of you that can be loved in different ways. A good idea would be to take a peice of paper or google doc and make little categories of things to love about yourself and when you are feeling down you can read it as a reminder!!

    in reply to: Confused about my boyfriend #117085
    Shelly
    Participant

    Thank you very much Nina and Anita,

    You were both really helpful and your advice is very much appreciated.

    in reply to: Confused about my boyfriend #117081
    Shelly
    Participant

    That’s really good advice thank you. It is just weird because I don’t know if that is the reason that is just my guess

    in reply to: Confused about my boyfriend #117063
    Shelly
    Participant

    Thank you Nina,

    After reading your message I already feel a lot better.

    Exactly why it is always nice to get a new input in.

    I am just conflicted if I keep checking in it will annoy him you know.

Viewing 4 posts - 1 through 4 (of 4 total)