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John

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Viewing 10 posts - 16 through 25 (of 25 total)
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  • in reply to: Do I Really Have a Purpose? #59628
    John
    Participant

    Hi Lucy,

    Are you sure you want to be a lawyer? You said it was a dream of yours. But you also said only because it was the closest thing to being a professional writer. To me, it sounds more like you’re settling to do this, and stepping through it without you’re heart in it. ‘I was already emotionally finished with being an undergraduate student’, ‘I returned to work there this year, because they said they wanted to have me back’, and ‘I didn’t have anything else to do really after work’ are signs, to me, that you’re not pursuing a dream. Now I’m not saying you should bail out on any of this. Perhaps you do have some interest in the field. But question whether it is truly a dream of yours. Consider the love you stated for economics and your mentioning of writing professionally. Toss these around in your head. Do they feel more desirable to you? If your day is filled with work and more work that you don’t enjoy, AND that’s all you’re thinking about, then yeah the moment will probably be boring. But it doesn’t have to be. Instead, fill your head with dreams and desires, big and small, long term and short term. Then it really doesn’t matter where you’re at, because any given moment will feel brighter. Drill down into what is it about writing and economics you really enjoy. Get specific. You may find other ways to experience it, who knows, even today. The more aware you are of what YOU love, the more peace you’ll find in any given moment. Let me state it another way. Simply being aware of what you desire is fulfillment in itself. The fulfillment I’m talking about is a warm calmness, rather than a constant excitement. I mention this because we often see excitement as a definition for happiness. Yes, moments of thrill are fantastic, who can argue. But the ‘bread and butter’ of happiness, to me, is peace of mind. This is the opposite of excitement. And certainly not boring.

    Hope this helps 🙂

    in reply to: Our purpose. #59535
    John
    Participant

    Hi Bri,

    My take on this is that finding meaning/purpose in our lives is 100% personal. It’s not going to come from an outside source, or rather, it shouldn’t. Sure you may experience something which triggers thoughts of ‘I like doing this or that’. But the thing being triggered is inside you. I make it sound like connect the dots, but in practice, discovering what makes you tick can be quite a challenge. I suggest considering a different take on what ‘purpose’ is. Instead of seeing it as something predetermined or written down somewhere in the universe, just start by looking at it as desire. What do you want? It seems you’ve taken a big step by discovering that you want to live with good intentions, find the lessons in life. This is wonderful news! To me, you’ve hit the biggest nail on the head. What a great pursuit this is to be good to others (and yourself), and learn along the way. What’s more, is that this positivity is picked up by others nearby, and perhaps they have their own ‘ah ha’ moment.

    It’s beautiful that something so simple can have such a profound effect on yourself and others.

    Keep it up!

    in reply to: Renouncing all dreams #59534
    John
    Participant

    Hi Bill,

    If those dreams have been unattainable (up to this point), maybe you can pursue and enjoy smaller dreams in the meantime or instead. Always ‘shooting for the stars’ can lead to burn out if all you focus on is the stars. What about the steps in the middle?

    Let’s say I dream of recording an album. Though along the way I learn a good amount about sound engineering. Ok, let’s pause and feel what’s going on. I just gained some valuable knowledge about sound engineering! Maybe that in itself opens other doors for me to pursue other dreams, big or small.

    There’s the saying ‘think big’. Yes it is a good thing. But don’t overlook the small.

    Hope this helps.

    in reply to: crippling shame… #59345
    John
    Participant

    Hey Bruce,

    My take on this…

    Maybe the reason you’re so hard on yourself is ALL because of your perfectionism.

    Perhaps you set such high standards for yourself that this texting experience has SEEMINGLY forever tarnished you as a person, in YOUR mind.

    You mention ‘perfectionist’ as if that’s just who you are and always will be. Like there is no changing it.

    I disagree with this. I would argue that you are a person, who up to this point in time, has had perfectionist tendencies and/or a perfectionist mindset.

    The difference? My view of you is one where you can alter or calm down these perfectionist tendencies so that they aren’t so damaging to yourself.

    Easy for me to say, right? I don’t claim to know the steps you should take. But I’m confident that this perfectionist label you’ve submitted to would be something worth looking at.

    Everyone screws up, misses the mark, looks dumb/foolish, fails, falls, slips, trips, in some form or another. And there is good reason to not fear these things. Lessons can be learned and entertaining stories can be shared with your friends. I wouldn’t be surprised if they came back to you with a similar story. THIS very human part of you will never change. Though the perfectionist part can.

    in reply to: Going With the Flow vs. Fighting for What You Want #59306
    John
    Participant

    Hi Sandy,

    I hope to add to the fantastic advice from Ruminant and Crystal.

    It seems to me that your two options are kind of like this: 1) Put in the work/effort and everything will line up, go smoothly, take you where you ‘need to be’, or 2) If things are not going smooth, then it’s time to scramble and fight to get things back on track. Is that accurate?

    If it is, then I know the feeling. I used to see things that way as well. But I’ve learned a few things along the way:

    1) Things are rarely as bad as the seem
    Ok, so things are not going as you’d suspect. Take a moment, and a few slow breaths, steady yourself. As Ruminant said, life rarely goes according to plan. Remind yourself of this. It can feel awkward being off track, like the world is against you, if you’re not going forward with a plan. I used to feel this way, but it’s not like that. Yes, there are dog-eat-dog people out there, but there are plenty of helpful people and situations ready for you. You don’t have to be driving forward all the time. You might just burn out. It’s ok to drift.

    2) The smallest adjustment can make a huge difference
    Just like the surfer who can make the slightest shift to regain balance, you too might be able to do the same. Open yourself to possibilities. For example, are there courses online you can take? Take your time and look for the little things. Who knows what good things just one of those might lead to?

    3) It really is about the journey, rather than the destination
    See the situation as options opening up before you. How about that? YOU get to decide the next step. When you approach it like this, it can be empowering, even fun. Where will it lead to? You might have some idea, but you’ll never know for sure. To me, this sounds like an interesting adventure where you get to choose what you want, think on your feet. Take the experience in as you go. Allow yourself to cheer for the unexpected fortunes, pout at the unexpected failures, and all other experiences. We all go through this, and some are learning to enjoy it as it happens. You can too.

    Hope I’ve made sense and at least some of it applies to you! 🙂

    in reply to: Is there something bigger than us? #59272
    John
    Participant

    Hi Chloe,

    It’s hard to say for sure whether there is some higher intelligence behind the scenes, one way or another. I am a non-believer, though I also think this would change if I experienced sufficient evidence. From the evidence we have so far, I share Carl Sagan’s description of life… ‘these are some of the things that hydrogen atoms do given fifteen billion years of cosmic evolution’

    Even though it seems the jury is out on whether there is ‘something’ or not, it does not bother me because what we DO know about the universe and our place in it is profoundly amazing.

    I suggest watching the recent Cosmos series hosted by Neil Degrasse Tyson. It explains how the galaxies, solar systems, and planets form. There’s also an episode on evolution, which explains how all life on Earth shares a common ancestor. That means that you, me, plants, fish, even bacteria all branched off from the same tree of life over the course of a few billion years. The evidence for this is in the fossil record and also in the DNA of every single creature. One thing we don’t know is how life started. Though, from the first single cell organism onward to all life you see today, can all be explained by evolution.

    Is there a connected consciousness among humans or even all life? I have yet to find any evidence to support that this is true. Sure it’s a warm and fuzzy notion, but just because something feels right does not make it true. This urge to believe in something without evidence is so easy for us to get caught up in. We have evolved to recognize patterns in all places, mistaking a shadow for a person, etc. Do a google search for Bertram R. Forer and read about his experiment. It may give you insight into astrology, fortune tellers, and others who claim to know your future. You mentioned that a fortune teller accurately predicted someone’s future. Look closer at what was predicted. Was it something ordinary? What were the other predictions? Were they successful on just some of them? Again, we have a tendency as pattern seeking creatures to see what we want to see.

    I don’t see any evidence for Karma either. I do think there might be a Karma like psychological effect when you do something, say, hurtful. Or at least for mentally stable people. When I know that I’ve hurt something, even unintentional, I feel guilt. That in itself is a repurcussion. There is no evidence to support the idea that something negative will happen to you if you are hurtful to others.

    Science offers to you the knowledge of the universe which is supported by evidence. That body of knowledge is amazing in itself, without the need for fortune tellers, higher beings, ghosts.

    Follow the evidence 🙂

    in reply to: Trust Issues #59260
    John
    Participant

    Faith/trust in the relationship (my take)

    I see relationships as connections which are out of our control. Sure, each of us has some measure of control over ourselves. But it takes two people for a relationship to exist. Since you are not controlling (and should not be) the other half of the relationship, then relationships takes their own course. Consider another relationship like a friendship. Surely your friendships don’t all feel the same. I think it’s simply because each friendship involves a unique combination of personalities. How those two personalities react to each other gives rise to the type of friendship which emerges. We don’t choose what kind of friendship we’re going to have with someone, and then make it happen. It just happens naturally. We can probably think of that one friend who we can go years without speaking, meet up again out of the blue, and pick up right where we left off. Then there are friends who we can’t go as far with, for whatever the reason. Maybe just not enough common interests, sense of humor, compassion, whatever. My point is that relationships are very much out of our control. And that is healthy.

    My advice is to let go of having faith in the relationship. Let it happen naturally, if it is to happen. Attempting to make yourself trust in it is not good. It can’t be. It would be like you’re simply commanding yourself to feel confident in something without enough evidence. I think it’s good to have experiences to draw on, over time, to develop trust.

    On that note, what you can do for yourself is be attentive to your experience. For example, if you’re bothered about him not pushing girls away enough, take note of it. But give it some thought, if you haven’t already. Ask yourself how you behave when you talk to attractive guys. Do you harmlessly flirt? Do you get excited? Do you behave like he does when he talks to other girls? Maybe you’ve already considered this and are still bothered by how he acts around other girls. Are you specific to him/yourself about what about it bothers you? I’m exploring ways in which you can be more in tune with what you’re experiencing, and avoiding a rushed judgment.

    I’m trying not to come off as a know-it-all, with solutions to problems. I don’t know the best answers to people’s dilemas. But I have invested a LOT of time in sorting things out on my own, struggling to connect the dots, making sense of life as I see it. And one person’s perspective is all I can offer. What I do know is that humans are amazingly good at fooling themselves and others. It often takes effort to pull back the curtain and see what’s going on inside our minds. And it takes routine effort to turn it into a healthy habit, hopefully increasing our wisdom. Also, the more I work on myself, it seems the less needy I become to be in a romantic relationship. It becomes more of a ‘nice to have’ than a ‘must have’. And that has brought me a lot of peace, and an increased appreciation for life.

    Pardon my rambling. Hopefully there is some tidbits you can draw from. The points I try to stress are to let trust and relationships happen naturally, consider specifically what bothers you and why, and lastly, setting boundaries. I did a quick search on the internets for it, and there is an intereting one on this very site. http://tinybuddha.com/blog/how-to-set-healthy-boundaries-3-crucial-first-steps/

    in reply to: i really have no idea anymore #59202
    John
    Participant

    Hi Jara,

    I’m not going to pretend to know exactly what you’re going through. But I hope to offer a new perspective.

    You said you’re looking for a ‘simple fast solution’. Let’s start here.

    Instead of looking for the quick fix, think long term. Any kind of Band-Aid will likely be temporary and short lived. Look for a way of thinking which you can live by, day in day out. The road to feeling better just may be a slow march with little successes along the way. Also consider that NO ONE has everything figured out, and we’re all a work in progress. And at any point in your march, it is possible for you to have peace of mind. Take it slow.

    You talk about ‘ugly’ and ‘good’ as labels for people. It’s easy to sort people in a simple way as this, being either one or the other. But people are simply not all good or all bad. Each and every one of us has the potential to do good or bad. Sometimes we do good, sometimes we do bad. Sometimes our definitions differ among people of what good or bad are. Sometimes our own definitions of these change over time.

    I accept that I’ve done hurtful things to others. I’ve screwed up. But I also do my best to learn from these experiences, to get a better understanding of myself. Doing hurtful things to others does not make me a hurtful person. I am a person who has done hurtful things. This is a big difference. I’ve also done a lot of good things. Though that does not necessarily make me a good person either. I am a person, who does things, good, bad, right, wrong, constructive, destructive, and on and on. Of course, I strive to do good, though I make mistakes like the human that I am. I do my best to take responsibility for those mistakes and try to learn from them. Notice I say ‘do my best’ and ‘try to learn’. Even if I fail, I feel my good intentions have a positive affect on me.

    My point is that there is often a pressure to be a ‘good’ person. It can get blown out of proportion to the extent of attaining perfection. This is impossible. And it distorts our view on who we are, in a bad way.

    My hope is to take this pressure off of you. To tell you that mistakes happen. It’s ok to fail. Feelings get hurt. Things get destroyed. But also, lessons can be learned, things can be rebuilt, we can feel better.

    I suggest that you think of one thing you enjoy doing. Something easy enough you can do pretty much any day. And just do it. Do it because you enjoy it.

    After you’ve done it. Think of another thing, and do that.

    in reply to: Trust Issues #59157
    John
    Participant

    Hi Carly, I don’t claim to have a resolution for your situation, mainly because I can’t possibly know everything that’s involved.

    Though I think I can offer some insight.

    Based on what you’ve said, I see one glaring issue. Your BF was with his ex and you during a same time period. Can I assume that the ex did not know about this relationship with you during this time? That he was cheating on her with you?

    If it was cheating, then you know without a doubt that he has cheated in a relationship. Not to mention that you have stated that you have cheated in a relationship as well. It would not surprise me if this is the reason (or at least a main one) for your being suspicious of his intentions.

    Let’s say he never sees his ex again. Ask yourself if you’re still suspicious of him in other situations. While you’re at it, ask yourself if you trust yourself in other situations as well. You may be at a point in your life where it’s a good idea to take a step back and evaluate what kind of romantic relationship you want to have. Do you want a relationship where you don’t have to worry about him sleeping with someone behind your back?

    If you routinely have these feelings about him cheating, I have to say it would do you well to take a step back and consider these things. How much of a step back you need is only for you to measure. Maybe take a few days to yourself. Tell him this, rather than disappear from him. Communication is the key. If he doesn’t like the idea of you taking some space for yourself, then ask yourself if you want to be with someone who doesn’t allow you your own space.

    My point is that each of us is free to pursue the kind of relationships which we feel comfortable with. This does not mean attempting to change the other person. Though it may mean changing yourself, in the ways you see fit. You set your own standards/boundaries, though it may take some time to work those things out on your own, discover what those are.

    Accept the possibility that things might not work out between you two. I can tell you really don’t want the relationship to end, and yeah it’s a heart breaking experience. But it’s not the end, and you know it.

    Hope this offers you a new and beneficial perspective.

    in reply to: Befriending my EGO #59097
    John
    Participant

    I have some thoughts on this.

    The term ‘ego’ seems to be repeatedly incorrectly tagged as something bad. I believe ego just means ‘sense of self’.

    There’s nothing wrong or damaging about the ego at it’s core.

    It’s our inflated ego which can get us into trouble. Thinking ourselves more (or less) than what we truly are.

    Not to say that knowing when the ego is inflated is an easy task. It’s that whole ‘what we truly are’ part being the trick.

    So let’s start with the ego not being a bad thing, but a good thing. It’s good to have a sense of your self.

    The next step, I believe, is figuring out who/what you are.

    Then I pose this question.

    If we are ‘just’ made of physical materials, and our mind/consciousness is ‘just’ an illusion, born from our brains, is that such a bad or depressing thing?

    Chew on that for a bit.

    If that is true, then that means that the physical laws of the cosmos has provided itself with self awareness (us). How remarkable is that? And WE are a part of it.

    ‘we are nothing more that evolved insects with no couse to life.’

    I suggest you look closer at what it means to be a living creature. Consider the odds of you (or anyone else) alive at all. You are the result of a specific sperm/egg combo. If it was the next sperm over to your left/right (George/Betty) that got in, you (ok depending on your religious beliefs) would not have existed at all. What this means, to me, is that being alive is like having won the ultimate lottery. All of the events which had to line up for you or me to be here is incomprehensible.

    No cause to life? I’m guessing you mean ‘no reason to live’? Is that an accurate interpretation of what you wrote?
    If it is, then I suggest you consider that consequence as well.

    Let’s say you have two options…
    a) the universe has a plan for you, to live a certain life, make certain choices, fulfill a specific plan.
    b) the universe exists but there is no plan for you. It’s your choice to spend life as you see fit. ***You develop your own meaning.***

    Which universe would you rather live in?

    I’ll take option ‘b’ every time.

    There seems to be a lot to address in your message, but wanted to hit on the topics of ego, being alive, and free will.

    I don’t claim to know everything, or much at all. I am just suggesting that you look at these topics in a new light. Ego, ‘just’ being alive, meaningless universe… these are actually good things.

Viewing 10 posts - 16 through 25 (of 25 total)