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  • Tee
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    Dear Paradoxy,

    My parents and others in the community thought that the physical and emotional abuse we went through was making us stronger and that it would motivate us to become successful, so they believed the abuse was the right course of action because they do not even realize it is abuse and that our emotional health was deteriorating

    they think that it is their “abuse” that drove us to our “success”. If that doesn’t show you how oblivious they are to the effects of their actions, Idk what will

    Dear Paradoxy, your parents must have suspected that your mental health was deteriorating, if not earlier then when you attempted suicide. They knew you were suffering. But what did your father tell you? That you are stupid for being so weak and sensitive. That you should be tougher.

    So he knew that you were suffering, but he believed it was your fault. Because in his eyes, you were not tough enough.

    Essentially their ultimate goal is to help us kids become successful and lead a “good” life but their method is just based on emotional cruelty, which they are unaware of.

    As I said above, that’s not true. They are aware, perhaps not that they are cruel (because they don’t want to admit it, they rather say that you are weak). But they are aware that you are suffering. You showed it to them. But they don’t care.

    Unfortunately, they live in the 21st century, but reject even the most basic findings of the science of human psyche (psychology), which started developing over 150 years ago.

    They purposely reject the whole area of mental health – not because they’ve never heard of it, but because they believe it’s bs.

    So I am afraid you can’t really call your parents oblivious. It’s more that they purposely ignore your suffering, because they don’t find it important.

    the results encouraged them to continue their abuse because we were all scoring very high in exams and getting into prestigious colleges and getting high salary jobs

    So that’s their main goal: getting their children into prestigious colleges, which will result in them getting high salary jobs. For them, that’s all that matters. Well, frankly, those are pretty materialistic goals. They put those above love, care, compassion, mercy – the values that Jesus proclaimed.

    Jesus was all about love. His most important command was to love:

    A new commandment I give to you, that you love one another; as I have loved you, that you also love one another.<sup> </sup>By this all will know that you are My disciples, if you have love for one another. (John 13:34-35)

    Where is your parents’ love and compassion for you, their own child?

    Where is the focus on character development (i.e. treasures stored in heaven), which cannot be developed in an atmosphere of emotional abuse?

    Psychological health is equivalent to soul health. But your parents completely disregard that part. And yet, they claim to be deeply religious. Where is the “logic” in that? (this would be a question for your father)

     

    in reply to: How can I do what I wan’t to do with joy? #432075
    Tee
    Participant

    Hi Beni,

    Maybe my Das is involved too.

    So far you haven’t talked about your father too much. How was he involved? Was he the one who sent you to your room when you were misbehaving?

    Based on your latest post (and all the previous ones 🙂 ), I am starting  to form an idea of the kind of dynamic you had with your mother. But I would like to hear also about your interaction with your father, if you would like to share.

    You haven’t been talking much about your father. If I may ask. What is your relationship to men these days? Is there a sex which company you value more.

    My father was a people pleaser and basically, my mother’s enabler. He himself hasn’t abused me, but he didn’t do much to protect me from her criticism and harsh treatment. And he always tried to appease her, so to maintain the “peace” in the family.

    I never had prejudice against men, though I didn’t like men who resembled (physically) to my father. Luckily, I found a good husband and we have been happily married for many years now, although we did have our ups and downs. But our relationship grew and got stronger over time. So I am pretty happy with that aspect of my life.

    When I talk about envisioning the future it’s more conscious.

    Yes, I believe the same.

    There are many teachers saying that you imagine something to make it happen. I think there is a right and a wrong way to do it. Like when I observe myself:

    I Imagine possibilities and opportunities, goals and it feels good. Also I kinda experience it in my head, feel the good feelings as if I archived it and it’s as if I did it and don’t need to do it anymore.

    Interesting. So when imagining it, you feel good about it in the moment, but then you feel that you sort of “ticked the box” and you actually let go of that dream? You don’t engage it any more?

    Sometimes there is the experience of no perspective which I usually try to overcome.

    So sometimes you try to imagine your future, but you feel without perspective? Does it mean that nothing comes up that would excite you as your possible future?

    Lately I thought and felt that maybe that’s the place which is peaceful and grounded in the moment. It feels like it’s a burden to keep ties with the future and all it’s ways and keeps me from meeting higher needs.

    It seems that sometimes there is a certain burden and heaviness when you try to envision your future. It feels easier not to envision anything, but to only focus on the present moment, because staying in the now feels peaceful and grounded. Is that what you’re saying?

    keeps me from meeting higher needs.

    What do you consider to be your higher needs?

     

    Tee
    Participant

    Dear Paradoxy,

    Exactly, because they believe that even if the child has a mental breakdown, they believe that the child will eventually become successful and appreciate the abuse they are put through.

    They do not categorize it as abuse.

    So let’s assume there is a tribe deep in the jungle who believes that cutting off their child’s ear will help them achieve great success in life. Would you say they are good parents, who care about their child’s happiness?

    And that it makes sense to justify the practice of ear-cutting, because children from that tribe all achieve a great success?

    All I have to say is “Yes” and “Ok” and “Good” and “I’m fine” and “Nothing special happened” and etc and then I can just go back to minding my own business. Been doing this for 2 years now and I barely have to go through any actual emotional abuse through the calls cause all I have to do is pretend to agree and then they leave me alone. It just gets annoying sometimes since I feel the urge to correct them when they say something wrong but other than that, I am completely fine. I am protecting myself by avoiding confrontation.

    Yes exactly, that’s called fawning, as I’ve already explained. It is appeasing the bully. You are protecting yourself from his even greater wrath, not from his abuse, because you are still exposing yourself to his abuse, every single day. You’re still listening to your father’s lies and insults, him calling you a pig etc. But you suck it up, because if you resisted, you would encounter an even greater wrath.

    That’s not protecting yourself from abuse, Paradoxy. That’s appeasing the bully, so they wouldn’t hurt you even more. And staying firmly in the grip of abuse.

    Yes I tried to make B understand, but that was not because my parents didn’t understand me. I tried to make B understand because I had hoped that she was the love of my life, the woman I would spend the rest of my life with and if I am going to do that, we are going to need to be able to understand each other.

    I’ve explained in great detail how you transferred your longing to be seen and understood from your parents to B (check my post No 431900). She clearly had no empathy or understanding for you, she didn’t care that she was hurting you, and yet you were trying and trying to explain to her why she is hurting and why she should stop doing it. You were speaking to a brick wall, indeed. But the longing (of your inner child) was so strong that you couldn’t let it go.

    If you now want to deny that this is behind your attachment to her, well, it is your right. You can find an alternative explanation for your obsession with B, but it is clear to me that it has everything to do with your unmet emotional needs from childhood.

    You still see it as if I haven’t learnt my lesson. I put up with B’s abuse because I was taught to love one person and one person only, not because I got attached to my bully. It is that moral that makes me one of the most loyal and most trusted persons around here

    Unfortunately it does seem you haven’t learned your lesson, because you are denying the main reason for your attachment to her. The main psychological mechanism behind it. And the problem is that if you keep denying it, you are bound to repeat the same mistakes with another girl, in another romantic relationship.

    And the fact that she is my first real love makes it even harder for me to detach because it is the first time my love has been reciprocated in real life and I had invested too much into the relationship for me to just throw away.

    Yeah it was seemingly reciprocated – she in fact worked hard to catch you in the beginning – but after a mere few days the troubles started. And everything after that was arguments and her lies and excuses and then more arguments, and even bigger lies and secrets coming to surface etc etc. Your love wasn’t reciprocated, even when she pretended to ask for an apology. Because the very next day she would be off, doing her thing, in a resort with suspicious men.

    But none of that was enough to make you see how she is exploiting you and manipulating you. You found an excuse for everything, and not only that, but you believed that you are to blame. Exactly the same thing you are doing with your parents – excusing even the most egregious behavior.

    I have realized that even if I was raised by a different parent, the outcome would essentially be the same. For example, even if I started dating another (ideal) girl or got married or something, I would still not be the son-in-law that my wife/gf’s father would want, which is why I don’t feel good enough to ask out any girl now. And that is not based on my parents at all, it is based on my own observations and my application of psychology to various situations. So essentially there is a degree of truth to what my inner critic says.

    Well of course, having critical and abusive parents influences us in negative ways, e.g. it may influence the person to become an addict. And then they are beating themselves up, believing they are a loser and a nobody, not realizing that the very reason they became an addict is to numb the pain caused by their parents’ upbringing. Just like you wanted to harm yourself. But that’s the consequence, i.e. the result of your parents’ harmful parenting style. Not something you would have done on your own, had they raised you in a loving manner.

    If I was as terrorized as you describe me to be, I would not have even tried to start working on my music, nor would I be rebellious to my parents by dating B, nor even consider the possibility of quitting med and etc. But I have started to work on myself.

    Even if you started dating a girl outside of your religious community, she still was/is a bully, similar to your parents. And so you fell right back into their trap, i.e. in the trap of their parenting.

    Good to hear you are working on your music though.

    nor even consider the possibility of quitting med and etc.

    Does that mean you are considering quitting medicine?

    Take care of them as they age, especially their physical needs

    Well, you can do that without enduring their abuse and without even studying medicine. What you need is to get a decently paid job, in a field that you like and that fits your interests.

     

    Tee
    Participant

    Dear Paradoxy,

    A correction to my last sentence. I don’t think you’d become similar to your father, because he is a bully. I think you would be become a perpetual victim, getting stuck in a relationship with a bully (someone like B), who would abuse you, and you would keep finding excuses for her while believing her accusations that you are actually a bad guy.

    What you need is a different relationship with yourself. You need to start loving yourself and empathizing with your pain. You cannot keep believing your father when he tells you that you are a pig:

    Turns out he was right. I told my guy friend what my dad said and he pointed out that technically I am still a pig cause I am still talking to B despite everything she did, cause she is the mud that I should be staying away from.

    I need proof that they are not speaking the truth. Cause my dad kept pointing out how my scores are so bad and how I am literally the lowest scoring person in my class, barely over the passing mark. I can’t deny that. So with evidence like that, obviously I would believe him.

    In both of those cases, it is what your inner critic is telling you: that you are a pig because you are weak for not being able to cut B off. And that you are a pig (or a loser or whatever other attribute) because you are not getting good grades, studying something you never wanted.

    Your inner critic (which is the internalized voice of your father) is dominating your inner life. Unfortunately, it’s the strongest voice in your head at the moment. It is actually your internal bully, who is terrorizing you.

    If you want to start healing and stop being a victim, you would need to find another voice beside the bully: a compassionate voice. A voice of a good, loving parent.

    If you believe in Jesus, he can be such a compassionate, loving presence in your mind (and heart). In fact, praying to Jesus and asking him to show me his love is what helped me to feel loved for the first time in my life. It was what helped me keep my inner critic at bay, because I suddenly had another voice: the voice of compassion, which could counter-balance the harsh voice of my inner critic.

    Whatever method you choose, I think starting to develop self-love and self-compassion is the path forward.

     

    Tee
    Participant

    Dear Paradoxy,

    What I am saying that except that VERY LARGE AND IMPORTANT AREA, they did everything else right.

    You mean they gave you food and shelter? Sent you to school? Sent you to college? In other words, provided for your physical needs?

    There was no real physical abuse or any other form of horrible treatment.

    There were other forms of horrible treatment: emotional abuse. But you don’t see it as horrible, that’s what I am reacting to. You are relativizing it, saying that at least they haven’t beaten you up:

    I am not the first kid to be going through this kind of experience in our community. In fact I might be one of the kids that were treated the best. One perfect example is the family that lived next to us. They had a daughter and a son, and their father was the type to use his belt to discipline them. One such incident was when the father used his belt on the son for listening to rap music which contained a lot of swear words. Compared to that kind of treatment, my pain would be considered nothing.

    This is to what I am reacting: you believing that the emotional abuse you suffered is minor compared to the abuse suffered by other children in your community.

    Whereas that might be true in the relative sense, the emotional abuse that you have suffered was indeed SEVERE. It was very damaging to your emotional health and well-being, and it is affecting your ability to find happiness in your adult life as well.

    When you say you had it easy compared to others, you are in fact minimizing your own pain and finding excuses for your parents.

    Because the lifestyle that you grew up with is different from ours, you will see it as their intention to raise a slave, even though their real intention/ultimate goal was good.

    Their intention was that you should follow their will. That you should live your life according to their will. They believed they owed you, and have the right to force you to do what they believe is right. They never cared about your emotional well-being and happiness, it wasn’t an issue for them.

    So this is what I see as their intention: not that you be happy, but that you obey and do as they say.

    This might be the intention of every parent is your religious community: to impose their will on their children and dictate their lives, at all costs (even if it causes their children to have a mental breakdown).

    But should we have understanding for those parents? Should we think they wanted the best for their children?

    Your parents knew there is something wrong with how they were treating you, and that they might qualify to be sanctioned, if the authorities get involved:

    at that time they pointed out that if they got taken away by social services, I would essentially be an orphan, and my little sister would be an orphan too and we might have to go through even worse treatment,

    But instead of changing their ways, they continued to treat you the same. They chose their ways as superior, even though they knew it was considered abuse. You said they are old school and against “modern society”. I wonder if they actually believe that a more loving upbringing, which takes into account children’s emotional needs, belongs to the “vices” of the modern society?

    There are multiple paths to achieve the same good result. However, my parents chose the cruel and painful path to push me through. I hate them for driving me down this path, but I understand their ultimate goal. That is the difference you fail to recognize.

    No, your parents’ methods cannot produce a good result. They cannot produce a happy and fulfilled person. Maybe they can produce a good expert, e.g. a good doctor (like in the example you gave). But even that is very questionable because an emotionally abused person cannot be a good, compassionate doctor. Or maybe they can – maybe they have empathy and understanding for their patients, but they don’t have love for themselves, and sooner or later they will burn out and get sick.

    And for that, I will hate them for life. But I will still carry out my duties as their son.

    What are your duties as their son?

    I already have myself protected. I laugh when they say the things they say, to the point they get pissed at how I am laughing every time they try to hurt me. They cannot hurt me anymore, so don’t misunderstand.

    Oh really? Because you said you have tried to talked to your dad and he shut you down:

    I am back at my parents’ place, and it has not even been one week yet and my dad is already pissing me off. Shutting down all my attempts to express my issues, telling me to suck it up and be a man.

    And you have to endure an hour-long phone call with him every day. I don’t see how that is protecting yourself from his abuse?

    I will hate them forever, but that will not stop me from doing my duties as their son

    I am trying to explain to you that “hating forever” is not good for your mental and emotional health. It would be the same as your father’s motto: “suck it up and do your duty”. It would be exactly the same reaction to trauma like your father had to his. Disregarding his emotions and becoming this cold, cruel, “logical” guy, who is unable to empathize with people but is adamant on forcing his will (and opinion) on others.

    If you don’t want to become the same or similar as your father, you’d need to change how you look at this whole thing.

     

    Tee
    Participant

    Dear Paradoxy,

    I forgive them, but I will forever hate them.

    This is a contradiction in itself. If you forgive someone, you cannot hate them.

    It’s okay to forgive your parents, but before you do that, you would need to acknowledge how they have actually harmed you, and what emotional needs they’ve failed to meet.

    I think it is safe to say that they’ve failed to meet all of your basic emotional needs, and if you want to heal, you’d need to work on meeting those needs now, in your adulthood.

    There was no real physical abuse or any other form of horrible treatment.

    There was a lot of horrible treatment, but it didn’t involve physical, corporal punishment. Telling you that you are a pig and will forever stay a pig is quite a horrible treatment.

    Physical body heals after abuse (in most cases), but the emotional wounds don’t heal on their own. Emotional wounds are the ones that stay forever, and that have the potential to destroy our life, unless we do something about them.

    If you heal those wounds, you will be able to stop hating your parents, but you will also be able to protect yourself from their abuse.

    I will hate them forever, but that will not stop me from doing my duties as their son.

    The goal is not to keep hating your parents till the rest of your life. The goal is to heal, so you can love – starting with loving yourself. And another goal is to protect yourself from your parents’ abuse and toxicity (which they are still practicing today).

     

    in reply to: How can I do what I wan’t to do with joy? #431991
    Tee
    Participant

    Hey Beni,

    I have been trying to understand the dynamic with your mother, and so far my impression was that she used you to meet her emotional needs, because that’s what you said in the beginning of your thread:

    [I asked you this] So she maybe used you to meet her emotional needs, because her husband was emotionally unavailable? (Perhaps she complained to you about your father or other problems in her life?) That can put a big stress on the child, because the roles are reversed, and instead of meeting our emotional needs, the parent expects us to meet their emotional needs, which we as a child are totally unable to.

    [You replied this] Yes, I belief this is it. I met her a week ago and I saw it in her eyes.

    In your latest post you say she didn’t complain to you directly:

    I think she did not complain to me in a direct way. It would rather be that it’s kinda dependent if the kitchen is in order and that I needed to do what she said else she could loose it. Like she needs an illusion of control.

    From this, it more seems like she complained about you, i.e. was displeased with you, when you didn’t clean the kitchen or didn’t do what she told you to do? And then she would “lose it”, you say.

    Does it mean she would get angry with you, start yelling etc? Or she would start pitying herself, saying something like “No one ever helps me around here. Why can’t you do what I’ve asked you to? Why is everybody so ungrateful when I am doing so much for this family?”

    Or perhaps both? Maybe she would be angry that you didn’t do what she told you to do, and then she would start pitying herself, complaining about her life, perhaps about being disrespected and not cared about by you (and your father and brother)?

    Because my mother was like that – she was strict with me and expected obedience (and I was mostly obedient), but still, in my puberty and adolescence I wasn’t too eager to help in the household. So she would use that to criticize me and then to present herself as a martyr. In fact, she would use every opportunity to pity herself and blame someone for her misery, because she always had complaints about other people, specially about me, my father and my father’s side of the family.

    Like she needs an illusion of control.

    My mother too, she liked to boss me and my father around. She was strict and behaved a little bit like a tyrant within our small family. But to the rest of the world, she presented herself like a meek, nice woman. But within our four walls, she definitely was abusing power.

    I wonder if your mother was abusing power with you, but perhaps was weak with your father?

    My father was a people pleaser, so she could do that with him. But you said that your father was more black-and-white and colder (My dad and brother are more black and white and colder). Perhaps that means that he didn’t really care about her complaints and didn’t try to please her? (and that your brother is similar?)

    I just had a similar situation with her lately. Where she would say I need to do something right now! And I couldn’t do it. I’d just sat and looked at her. I’d have needed to hear her feelings to understand why it was so important and needed to be done right now. I did not understand. She said sorry after and I told her that in a case of emergency I need more information. I can’t take it if it’s being pushed around.

    I understand. You don’t want to be bossed around. Perhaps you were bossed around as a child, and sometimes you tolerated it (because you wanted to please your mother), but at other times you disobeyed and smashed something, hit your own head, etc. Was that the dynamic between you and your mother?

    It’s good that you can now say No to her bossing you around, and that she actually apologized for treating you like that. So it seems that she is getting more insight into her behavior and that therapy is actually helping her…

    You also said in the beginning of your thread:

    I’d reject my mothers kisses and hugs.

    I wonder if she was eager to give you hugs and kisses when you were well behaved, when you were a “good boy” and did everything she told you to? But maybe you felt those were conditional, because she didn’t really care about you and your emotional needs? She only liked you when you were obedient?

    What do you think about daydreaming or imagine future situations, feelings are often included?

    Well, I know daydreaming can be maladaptive, like when we do it to escape our painful reality (because in that imagined future we feel good, we feel loved, and so we escape our grim emotions).

    But imagining future situations – e.g. envisioning what you would like your future to look like – can also be a good thing. If it’s not an escape, but something you actually believe you can achieve.

    Thanks for the word <3

    You are welcome! <3

     

    Tee
    Participant

    Dear Paradoxy,

    If you still think that I am giving my compassion and understanding to the wrong people, that means u didn’t understand a thing about me

    Well, when you say that your parents did everything right (except some minor stuff), it tells me you don’t really understand how badly they’ve harmed you:

    My parents did everything right, except understanding emotional and mental health. There was no real physical abuse or any other form of horrible treatment. So far, my rebellious self had to find out the hard way that my parents were right about most things. But the things they are still wrong about is mental and emotional understanding etc. Everything related to emotions essentially because they cannot understand it.

    Mental and emotional health are key for us humans. We are not robots. They abused you so severely that you ended up attempting to commit suicide. But after all of that, you claim they did everything right?

    What did they do right? If they harmed a budding human spirit to the point of you wanting to obliterate your existence?

    What is right in not harming your body if they crushed your soul?

    My parents had good intentions, but their actions were wrong

    It seems to me that their intention was to raise a slave, whom they will own and command what to do. Their intention was not to raise a free-thinking individual, who will be in charge of their own happiness.

    So, dear Paradoxy, neither their intentions nor their methods were right.

     

    Tee
    Participant

    Dear Paradoxy,

    What makes her actions even more pointless is that the church still did NOTHING other than tell my parents, despite telling her that my OWN PARENTS are the cause of my suffering. So really, the best thing she could have done was to keep her mouth shut.

    Yes, that’s a tragedy that nothing happened afterwards, that basically the ADULTS at the Church have covered it up. But she, your teenage friend, did well: she did tell her parents that you attempted suicide because of your parents. But that key piece of information got lost, and no one made an attempt to investigate and see what really happened. And to get you a psychologist.

    That was a serious omission by the Church leadership, not by your friend. Your friend did well – she didn’t know what would happen afterwards.

    Tee, it was literally a 10 minute conversation that happened like one time. There is not enough information about me for her to assume that I would indeed kill myself when I CLEARLY STATED THAT I WOULDN’T

    She was just a teen, Paradoxy. As I said, it was too big of a secret to keep. It would have been for anyone, not just for a teen. And she did tell her parents the full truth: that you did it because of your parents. Someone else (most probably the Church leadership) messed up here, not your friend.

    A lot of people randomly state crazy things, even as jokes. Do you see people reporting them all the time for these random claims?

    You actually attempted suicide. It wasn’t just a random statement or a joke.

    Based on her logic, if I had joked about bombing the school or something, she would have probably called the swat team on me before the end of the day.

    Well, if you had been repeatedly saying that you’d bomb the school, and if you showed some other suspicious behavior, then she would have had the right to warn someone. Better to be safe than sorry.

    I am back at my parents’ place, and it has not even been one week yet and my dad is already pissing me off. Shutting down all my attempts to express my issues, telling me to suck it up and be a man. Saying that I never learn my lesson and I am a pig because no matter how many times you bathe a pig, they will run right back into the mud.

    That’s awful how your father is treating you! Is this what he was telling you when your neighbors threatened to call the social services? Throwing at you insults like these?

    Fortunately I am going back to college tomorrow but I still have to endure an hour long call every single day.

    I can imagine how “pleasant” those talks might feel :\

    Everyone has shoved me into this small corner and then they wonder why I am stuck in this corner. Don’t even have the courage to ask a girl out cause of the constant reminder that she is better off without a loser like me, even if she answered yes.

    I am glad that you are becoming aware of who the main culprit is: your parents, and I guess your father being culprit No1. I am glad you are awakening to this.

    Unfortunately, having been treated awfully your entire life made you adopt that false image of yourself: that you are a loser. That you cause people pain.

    Not only are you hearing the same toxic litany about yourself every day, for an entire hour (when your father calls you), but your own inner critic is telling you the same. So you have an outer bully (actually more of them: B included) and your own internal bully, who is telling you horrible things about yourself.

    The task now would be to be aware that these bullies (both outer and inner) are lying. That they are falsely accusing you. Just like B was/is falsely accusing you. That those are all lies and fabrications. Unfair, unjust claims.

    And so, the task at this point would be to simply acknowledge that what they’re saying is not true. The large majority of those claims is simply not true.

    In other words, you would need to recognize that you have external critics (your parents and B), and the inner critic. These critics are lying. They are falsely accusing you. They are pretty merciless too. They have zero empathy and understanding for you.

    I am not sure how I can find people who have some empathy for me when they all push me away anyway.

    Those who are pushing you away are primarily your bullies, your critics: Your parents, B, and your own inner critic.

    Many other people are not pushing you away, e.g. your high school crush, who wanted you to cook for her.

    Even the people you think are against you (like your school friend who informed her parents) are actually NOT against you. They try to help, but you see it as an attack because you are afraid of the bully’s reaction.

    So far (specially in the beginning of this thread) you had endless understanding for B, as well as your parents, and very little understanding for your school friend and for yourself. Your empathy was with the bully, not with the victim (yourself) or those who tried to help you.

    It is time to turn that around, Paradoxy. Give your compassion and understanding to those who deserve it (yourself, people who try to help you), and withdraw it from those who want to hurt you. That’s when your healing can begin.

     

    Tee
    Participant

    There was a mistake with formatting, re-posting below:

    Dear Paradoxy,

    She probably said it to make me feel guilty, but it doesn’t sound completely made up to me, cause based on the type of behavior she has described from him, I am not amazed that a 70 year old man has the logic of a spoiled teenager.

    I wouldn’t believe anything she told you about him, neither about his health nor his marital status or the nature of their relationship. Because she doesn’t have a track record of speaking the truth. And since you’ve never met the guy (you saw him only on the photo she posted on social media, right?), it’s safe to say that you know almost nothing about him.

    But don’t worry, B got a taste of her own medicine when there was an altercation at the resort and the Spanish dude said it was B’s fault even though B didn’t do anything.

    What an idyllic friendship they had, the guy “consoling” her and having understanding for her, when her own boyfriend wouldn’t. And then boom, he falsely accused her of something she hasn’t done. What a friend!

    And now, I guess they’re not on speaking terms anymore, and she cannot ask him to give her money for a much needed laptop. Poor B. (I am being sarcastic here, of course)

    Well, to me, this is just another proof that most of the story she gave you about this guy is bogus. Specially their alleged friendship. Because you don’t falsely accuse a friend. Or she really did something bad, but of course doesn’t want to admit it, as always.

    So anyway, she is lying, this way or another. To me this is clear as day. And so, anything that she told you, i.e. her version of any story, has no credibility. No reason to believe any of it.

    About your guy friend:

    he barely gets himself involved in matters like this.

    Well, he definitely was involved in your story with B, because you confided in him, you talked about it a lot with him. He also seems to have been on your side, because he wanted to help you with getting your stuff from her:

    on that day, I had told my friend that I would be going to her place to collect my stuff, and he joked that I should let him know if I need backup in case she resists.

    So it seems to me that he is involved, and he might have his opinion about B too. But it seems he doesn’t want her to think poorly of him. Maybe that’s why he called her, because she was making false accusations against him as well:

    B kind of tricked him into sharing information with her cause she had exported my entire chat with him. Since most conversations were incomplete continuations of face to face conversations, it lead to her overthinking and misunderstanding the context behind some of the conversations, and by pretending to know everything, she tricked my guy friend into spilling the beans. So I understand that he was tricked, but why the hell did he call her FIRST????

    So maybe he called her to “justify” himself? Because he didn’t want to be falsely accused by her?

    As for the incident when you were sleeping and she contacted him, asking if you were cheating, it seems to me he pretended to be clueless with her, kind of saying “don’t know, maybe he is (cheating).” This is how he explained it:

    he said that he pretended like he didn’t know so that I get a chance to explain my perspective of things without having a biased opinion.

    This is a very strange answer. It seems to me like an excuse – as if he didn’t want to admit to you that he doesn’t like her and that he did this to piss her off. So I still think he doesn’t like her, but he didn’t want to admit it, after he realized how much you care about her and how much you were upset when he “endangered” your relationship by his stupid remark.

    And I guess that’s why he also said diplomatic things like this:

    he always stated that he expected us to stay together for years cause of how much love we had for each other (the love I had for her).

    You were fighting a lot, breaking up and reconciling all the time. I don’t think he honestly believed it’s a healthy relationship that will last for years. But I think he said it not to hurt you, because he saw how much you love her, how much you want to be with her. And so he just said it, to seem kind. But honestly, I don’t think he really meant it.

     

    When I read her rant to her best friend, I was infuriated enough to message the girl myself to tell her that she shouldn’t be believing everything B says blindly. B saw the msg and she started calling me a psychopath and etc and told me to delete the msg and never msg her friends again cause it is insane.

    That’s typical of her: calling you a psychopath when she was doing exactly the same: messaging your guy friend to ask if you were cheating:

    she messaged him with her suspicion that I was cheating

    She has also stolen your private chat with him (BTW you should never let her get near your phone again!), and was then harassing him to “explain himself”:

    B kind of tricked him into sharing information with her cause she had exported my entire chat with him. Since most conversations were incomplete continuations of face to face conversations, it lead to her overthinking and misunderstanding the context behind some of the conversations, and by pretending to know everything, she tricked my guy friend into spilling the beans.

    So it’s her typical hypocrisy: lying and then accusing you of lying, hiding an ex in her house and then accusing you that you might be doing the same, stealing a private conversation and harassing your friend and then accusing you of being a psychopath!

    the fighting with B has reached temporary tranquility for now and we are in the phase of moving on.

    Perhaps only because you went home, and she has your laptop anyway, so no reason to torture you? But I guess as soon as you’d mention the laptop again, she would start a barrage of accusations… because that’s how she can discourage you from claiming what is rightfully yours.

    There is a saying “the best defense is a good offense”. She has been playing this tactic all along: in order to escape responsibility for her bad behavior, she has been falsely accusing you (being on the “offense”), therefore removing the focus from herself and making you the problem. The result: she gets to keep doing what she is doing, without any consequences. She keeps behaving badly, without any consequences.

    I’ll reply to the rest of your post in a separate post, a bit later.

     

    Tee
    Participant

    Dear Paradoxy,

    She probably said it to make me feel guilty, but it doesn’t sound completely made up to me, cause based on the type of behavior she has described from him, I am not amazed that a 70 year old man has the logic of a spoiled teenager.

    I wouldn’t believe anything she told you about him, neither about his health nor his marital status nor the nature of their relationship. Because she doesn’t have a track record of speaking the truth. And since you’ve never met the guy (you saw him only on the photo she posted on social media, right?), it’s safe to say that you know almost nothing about him.

    But don’t worry, B got a taste of her own medicine when there was an altercation at the resort and the Spanish dude said it was B’s fault even though B didn’t do anything.

    What an idyllic friendship they had, the guy “consoling” her and having understanding for her, when her own boyfriend wouldn’t. And then boom, he falsely accused her of something she hasn’t done. What a friend!

    And now, I guess they’re not on speaking terms anymore, and she cannot ask him to give her money for a much needed laptop. Poor B. (I am being sarcastic here, of course)

    Well, to me, this is just another proof that most of the story she gave you about this guy is bogus. Specially their alleged friendship. Because you don’t falsely accuse a friend. Or she really did something bad, but of course doesn’t want to admit it, as always.

    So anyway, she is lying, this way or another. To me this is clear as day. And so, anything that she told you, i.e. her version of any story, has no credibility. No reason to believe any of it.

    About your guy friend:
    <p style=”margin-left: .5in;”>he barely gets himself involved in matters like this.</p>
    Well, he definitely was involved in your story with B, because you confided in him, you talked about it a lot with him. He also seems to have been on your side, because he wanted to help you with getting her stuff from her:

    on that day, I had told my friend that I would be going to her place to collect my stuff, and he joked that I should let him know if I need backup in case she resists.

    So it seems to me that he is involved, and he might have his opinion about B too. But it seems he doesn’t want her to think poorly of him. Maybe that’s why he called her, because she was making false accusations against him as well:

    B kind of tricked him into sharing information with her cause she had exported my entire chat with him. Since most conversations were incomplete continuations of face to face conversations, it lead to her overthinking and misunderstanding the context behind some of the conversations, and by pretending to know everything, she tricked my guy friend into spilling the beans. So I understand that he was tricked, but why the hell did he call her FIRST????

    So maybe he called her to “justify” himself? Because he didn’t want to be falsely accused by her?

    As for the incident when you were sleeping and she contacted him, asking if you were cheating, it seems to me he pretended to be indifferent, kind of saying “don’t know, maybe he is (cheating).” This is how he explained it:

    he said that he pretended like he didn’t know so that I get a chance to explain my perspective of things without having a biased opinion.

    This is a very strange answer. It seems to me like an excuse – as if he didn’t want to admit to you that he doesn’t like her and that he did this to piss her off. So I still think he doesn’t like her, but he didn’t want to admit it, after he realized how much you care about her and how much you were upset when he “endangered” your relationship by his stupid remark.

    And I guess that’s why he also said diplomatic things like this:

    he always stated that he expected us to stay together for years cause of how much love we had for each other (the love I had for her).

    You were fighting a lot, breaking up and reconciling all the time. I don’t think he honestly believed it’s a healthy relationship that will last for years. But I think he said it not to hurt you, because he saw how much you love her, how much you want to be with her. And so he just said it, to seem kind. But honestly, I don’t think he really meant it.

     

    When I read her rant to her best friend, I was infuriated enough to message the girl myself to tell her that she shouldn’t be believing everything B says blindly. B saw the msg and she started calling me a psychopath and etc and told me to delete the msg and never msg her friends again cause it is insane.

    That’s typical of her: calling you a psychopath when she was doing exactly the same: messaging your guy friend to ask if you were cheating:

    she messaged him with her suspicion that I was cheating

    She has also stolen your private chat with him (BTW you should never let her get near your phone again!), and was then harassing him to “explain himself”:

    B kind of tricked him into sharing information with her cause she had exported my entire chat with him. Since most conversations were incomplete continuations of face to face conversations, it lead to her overthinking and misunderstanding the context behind some of the conversations, and by pretending to know everything, she tricked my guy friend into spilling the beans.

    So it’s her typical hypocrisy: lying and then accusing you of lying, hiding an ex in her house and then accusing you that you might be doing the same, stealing a private conversation and harassing your friend and then accusing you of being a psychopath!

    the fighting with B has reached temporary tranquility for now and we are in the phase of moving on.

    Perhaps only because you went home, and she has your laptop anyway, so no reason to torture you? But I guess as soon as you’d mention the laptop again, she would start a barrage of accusations… because that’s how she can discourage you from claiming what is rightfully yours.

    There is a saying “the best defense is a good offense”. She has been playing this tactic all along: in order to escape responsibility for her bad behavior, she has been falsely accusing you (being on the “offense”), therefore removing the focus from herself and making you the problem. The result: she gets to keep doing what she is doing, without any consequences. She keeps behaving badly, without any consequences.

    I’ll reply to the rest of your post in a separate post, a bit later.

     

    in reply to: Feels like Time is passing too fast #431916
    Tee
    Participant

    Hey SereneWolf,

    Yaay! I hope it’s still getting better?

    Well, it’s staying stable, that is, not getting worse again, which is good enough for me. It would be better if I could heal completely, but it doesn’t seem like it’s going to happen, since it has been more than a year now. So this is the next best: low-grade, manageable pain, which I can live with.

    Perhaps some day I’ll manage to “hack” it and heal completely, but I am not hung up on it, because it feels like something I cannot control (beyond a certain point). So it’s better to put my energy into something that I actually can control and where I can make a change…

    Yes Exactly, and I’m good at making various processes much more efficient so now more time on my hands and things get easy for them as well

    Great! It’s a win-win then, and you’re utilizing your skills and talents. Fantastic! 🙂

    Yes and even after all this I know that I’ve been through a lot I managed lot obstacles in the past and I’ve been very resilient. Yet still kinda this empty feeling in my chest of not good enough or whatever it is

    You sure, in the long run this wound heals? Or it doesn’t? And what would be the most effective thing for this? Because this generational trauma is starting to take toll on me.

    It seems there is still an emptiness in your heart (“empty feeling in my chest“), which I think indicates that your inner child still hasn’t received what he needs: love and appreciation. He still hasn’t been told: “you are doing so great! I am proud of you!”

    There is a way to work with our inner child, by visualizing an event from the past and then making an “intervention”, where our adult self stands to defend our child self. And this make our inner child feel differently about themselves and it basically heals the root problem.

    There is a beautiful demonstration of that kind of work in a youtube video by a coach Christine Hassler, called “I Have Awareness But Things Still Aren’t Changing”. The client is a woman, but her story is very similar to yours: a criticizing step-father, which made her to be very judgmental of herself, and she also lacks trust in men, i.e. relationships.

    The visualization exercise with the inner child starts about minute 14, if you don’t feel like watching the entire video. So this is how you can actually heal your inner child, beyond just intellectual understanding. Let me know what you think…

    Yup no urge to fix. I wasn’t even suggesting her what to do. But yeah, she’s definitely not someone that I’d like for a relationship. And She smokes so I’d think twice to even procced anything casual with her.

    Okay, that’s nice that you could simply talk to her with more emphasis on listening, and less on judging or trying to fix her. And while listening, you also had discernment – you noticed some of the behaviors you don’t like and that are potential deal-breakers for you, such as smoking.

    That’s cool! I mean, you can have things that are non-negotiable, that are simply not aligned with what you are appreciating in a person, and it’s okay to respect that.

    But I am thinking about going on dates though. It’s been like more than a month that I’m at my hometown. So it’s time to move, I’ll move to another city with better weather in May.

    So you are thinking about going on dates because you know you’ll be moving soon enough? 🙂 But yeah, do go on dates, it’s a good practice, even a self-observation practice, to see how you react in certain situations. And to sort of dip your toe into the water and do dating without pressure – either on yourself or the other person.

    There was a nurse, She was comparing. They have to measure weight and height of the kids and note those things down. And two brothers was really overweight that the weight scale wasn’t enough for them so she made fun of them and all the kids were laughing at them.

    Oh that’s horrible! Nurses and doctors should know better about the professional (and human) ethics. That was really unprofessional. Maybe you could write a complaint to the kindergarten or the hospital? Because this type of practice should not be allowed. What did your sister say? Was she also disturbed by it?

    I got so much angry but I didn’t want to disrespect a woman inside a hospital there so I controlled myself and stayed calm.

    Yeah, I guess it’s better that you stayed calm in that moment. However you might want to do something about it, since your anger was justified. So perhaps you can save some future kids from a similar humiliating treatment?

    I guess yeah maybe that’s what happened, I need to feel excitement for life again, Because there are just so many fascinating things out there

    It’s been really hard for me get impressed with something or it’s my dopamine levels?

    Maybe that’s the consequence of the same false core belief: “I’ll never be good enough”. Which can be a great killer of joy, because why would you strive for anything if nothing can really make you happy and fulfilled. Perhaps the key word here is fulfillment. Maybe there is a “hole” in your heart, that needs to be filled (with love and appreciation for your inner child). Which will make you fulfilled.

    I suggest you watch that video and see if you resonate with the approach there…

     

    Tee
    Participant

    Dear Paradoxy,

    No, he means emotional consoling. That I should be there for her to help her heal and it was not her fault and etc.

    Hmmm I am very skeptical that she actually confided in this guy about her prostitution. Why would she do that? I doubt he is like a father figure to her. And as I said, the whole story is very suspicious – that he is married, sick with cancer, but still decided to travel overseas (alone) and have fun at pool parties. All of that sounds bogus to me. Specially the part where he is “consoling” her.

    I think she said that only to make you feel guilty. Like he is so much more compassionate than you, who is judging her and “crucifying” her. I can totally see it as another guilt-tripping narrative, a story that is completely made up.

    whatever he said to her, convinced her that I was cheating and lying to her the whole time. But when I asked him, he said that she misunderstood him and he didn’t lie.

    I saw her rant about me to her friend and she painted me as the villain by omitting details and the friend kept supporting her, saying that I am not worth it and etc.

    It’s easy for her to paint you as the villain – she simply omits important details, adds a few invented ones, and voila – here is her version of reality, in which you are the villain. I can totally see how she did the same after talking to your guy friend. He most probably didn’t say anything bad about you, but she twisted it and concluded that indeed, you are cheating on her.

    I can even imagine a scenario where she doesn’t necessarily believe that you are cheating on her, but she pretends that she does, so she can torture you and falsely accuse you. I can’t tell, but I am starting to wonder if she actually enjoys to torture you, to tell you the things she knows will disturb you?

    No he got married prior to his diagnosis I think but he essentially got married when he was ready to settle down with one woman, after he had enjoyed his youth to the peak with multiple other women.

    So why wasn’t his wife with him, if he is severely ill and possibly going to die? You don’t go on an overseas trip alone, without your loved ones, specially if this might be your last big journey. It just doesn’t add up, Paradoxy.

    Can I really blame her for not giving me the laptop cause she needs it for work and doesn’t have enough money yet to buy a new laptop?

    No, but it’s not your duty to provide it for her. In fact, she can ask her old rich guy friend to give her money for a laptop, if he is already so “supportive.” I’d actually suggest it to her, and see how she reacts…

    And I know I can use it, but I really don’t want cops to be involved in relationship crisis like this. It would raise unnecessary attention and I prefer to be invisible. But I did tell her that I would be forced to call the authorities on her, but she knows I wouldn’t cause I am not that kind of person.

    I understand you don’t want to escalate things. But it’s good that you told her. Actually, you could give her a deadline by which time you expect her to give the laptop back, and if she doesn’t, you can say you’ll be forced to contact the authorities. And that you mean it seriously (even if you’re bluffing).

    More like traitor. This is not the first time he fueled her fire with more misunderstandings so I am not amazed, cause last time she messaged him with her suspicion that I was cheating when in fact I was actually sleeping, and he agreed with her that I could be cheating, despite being fully aware that I am not the type of person to be cheating or anything

    Was that when she broke up with you because she couldn’t reach you on the phone? Did he explain why he told her you might be cheating? Maybe he doesn’t like her, and that’s why he said something he knew will piss her off?

    Yes I told him, but B is telling me that it was not in my right for me to share what happened to her, but she doesn’t realize that the trauma may be her experience, but her decisions as a result of the trauma became the root causes of my pain and suffering, therefore making it my right to share the cause of my pain and suffering.

    Well, yes, it’s kind of intimate, so I understand why she was upset. But I also understand that you needed someone to talk to and “decompress”. But okay, perhaps he didn’t have to tell her that he knows.

    It seems to me he really dislikes her (can’t blame him) and I guess he gets upset with her, and then tells her even the things that are better not to share. Specially since she is such a person who will later torture you for any of your friend’s slip ups.

    He betrayed me by doing exactly what I told him not to do. He could have at least respected my wishes. But I think I still forgive him tho. But I don’t see him the same way as before anymore.

    Yes, do forgive him, because I think he doesn’t have bad intentions. However, tell him that she will use every information he gives her against you, and that’s why it’s better not to share anything with her. Because she will use it against you. So he would need to stop communicating with her, specially as a mediator between you two.

    And he would also need to stop “defending” you by being mean to her (if that’s what he’s been doing), because that will only infuriate her more. It is your task to deal with her, and he shouldn’t intervene.

    So yeah, I think you and your guy friend should conspire a little and be strategic, because you are dealing with a serious enemy. So no information leakage should be allowed from him to her. Although she has already stolen the chat between you two, which I can imagine is a great resource for her to keep torturing you on various accounts :\

    Let me repeat this, IF YOU DON’T KNOW HOW TO HELP, THEN DON’T HELP. It is better than taking the risk of making things worse I swear.

    Yes, in this case I agree. If he wants to help, but gives away information about you that she can later use against you, that’s counter-productive. However, she also invents things out of thin air – things that are completely untrue – so she doesn’t even need your friend’s slip ups. She knows how to torture you anyway. But yes, it’s better to protect yourself as much as possible by giving away as little information as possible.

    Don’t I have a right to my wishes? I already told her that I wouldn’t commit suicide. I was just extremely depressed and I just wanted to die, I never said I would actually do it. Shouldn’t she be respecting my wishes? Don’t you think it is wrong for someone to pretend to be your friend and let you feel comfortable enough to open up and then instead of respecting your wishes, they think it is in their purview to do what they think is right for you?

    Did you know that therapists for example are legally obliged to inform the authorities if someone is seriously considering suicide (or homicide)? In every other case the therapist must respect the client’s confidentiality, but not if there are serious indications that they might harm themselves or someone else.

    That’s because protecting the person’s life is more important than betraying their trust. In your case, your friend was worried about you and it would have been too much for her to keep this type of secret. As I said, even a therapist is obliged not to keep that kind of secret.

    It is people like that who make situations worse than it actually is, because they try to help and they don’t know how so they go about it the wrong way. In the end what happened? All she did was drive me further into depression, further into suicide.

    Yes, I understand what you’re saying. Because you had to deal with your parents’ wrath afterwards – with their totally inappropriate and abusive reaction. And you were left at their mercy – you had nowhere to go.

    It’s a big mistake that no one e.g. ordered that you should visit a psychologist. That the “ball” was returned back to your parents, who were actually your abusers.

    So I understand why you are so upset about people trying to help, but not taking into account the consequences it may have on you.

    But also please be aware of who the enemy No1 is: the abuser. Your parents back then. And B now. They are the ones you really need to free yourself from, on the long run. You need to free yourself from their toxic influence, from their grip on you.

    On the short run, you should of course try to mitigate the impact the abuser has on you (even if it means playing along, pretending to be kind until you e.g. get your laptop back). However, on the long run you shouldn’t be their easy prey. You shouldn’t be in agony about their false accusations. You shouldn’t believe them when they tell you you are a bad person.

    So the goal would be to liberate yourself from their influence. And for that, you need healing.

    Lol you sound like you are saying that I am the problem only 99% of the time but there is the remaining 1% where I am not the problem.

    Haha true 🙂 But I said it because you had the feeling that ALL of your interactions are a failure and that you inevitably hurt people (or at least people you care about). So I gave you my honest feedback that in this particular interaction, with Anita, I don’t believe you said hurtful things. So that’s at least one example where your false belief is not true.

    But I understand what you are saying. I will work on changing my core beliefs, but it is difficult when the way others behave towards me strengthens my core beliefs. But thank you for your help.

    You are welcome. The thing is that having this false core belief is a self-fulfilling prophecy: because you will be attracted to people who have no empathy and understanding for you (people similar to your parents) and you’ll be trying to prove to them that you are lovable.

    That’s what you’ve been doing with B. She is a bully, like your parents, and that’s why you were so eager to prove it to her that you are a good person. A person worthy of love.

    You stopped wanting to prove it to your parents, but you needed her to believe it, to confirm it to you, because that’s what we do in romantic relationships (before we heal): we are trying to get what we haven’t received from our parents, in our childhood.

    You actually expressed it perfectly here:

    She is the only person that I wanted to correct. The only person I wanted to understand. I don’t care about anyone else, my parents, family, friend etc. SHE IS THE ONLY PERSON WHO I WANTED TO UNDERSTAND HER MISTAKES SO SHE CAN CORRECT THEM BECAUSE I WANTED TO LOVE HER WITHOUT HER CAUSING ME MORE PAIN.

    See? You didn’t care about proving that you are lovable to your parents. Instead, you transferred all that longing – that super strong need – on her. That’s your unmet childhood need right here: to be seen as a good person, worthy of love.

    But she never met that need of yours, she never acknowledged that you are a good person. On the contrary, she kept falsely accusing you and guilt tripping you, just like your parents did. She was deepening your core wound, instead of healing it.

    she keeps hitting my ego when she keeps making false accusations which then gives me the urge to fight her and prove to her how wrong she is.

    She actually keeps hurting your inner child. She keeps telling you that you are bad and unlovable. And then your ego, which is trying to protect your inner child, is fighting back. But no matter what you say, she will never admit that you are indeed a good person. And so, your inner child never gets that need met. You remain the bad guy in her eyes.

    And so your inner child – who is looking to her and only her to heal him – gets stranded again. Get stabbed once again. Sinking deeper and deeper into depression.

    Your ego is doing you a disservice here. Because you are looking to get what you need from her. And she – being the person that she is – is never going to give it to you.

    So you’d need to stop wanting it from her. You would need to give it to yourself: your adult self to your inner child.

    Therapy can be a great help in that process – to strengthen your capacity to love yourself.

     

    Tee
    Participant

    Dear Paradoxy,

    ehhhh, it’s hard for me to read about B’s grip on you. I wish you could show her door, but you say you can’t, because you are waiting for her to give you back your laptop. Which btw might never happen, because she might keep coming up with excuses.

    turns out my guy friend backstabbed me by adding more lies to the fuel… went behind my back and told her things that made her believe that I was cheating on her.

    What exactly did he tell her?

    She asked me not to tell anyone about her cheating, but I told my guy friend the truth about what she did, but I specifically told him not to tell her that I told him the truth. But instead, he went behind my back yesterday and went to tell her that I told him the full truth.

    Did you tell him that she prostituted herself? Because that would be the full truth…. Not that I think you should have told him, but I am just asking…

    It is amazing that you find enemies where you least expect it. The last person that I ever trusted.

    He is not your enemy. She is. What you have been doing is fawning. That’s a trauma response, and it is what a victim does to please the bully, so that the bully wouldn’t harm them even more.

    That’s what you’ve been doing: she is bullying you in every way imaginable, and now you believe that you have to entertain her and keep her “happy”, so she would give back your laptop.

    You also believe that you have to keep secrets that incriminate her, so that her “good name” wouldn’t be tarnished. And when someone refuses to do that (your guy friend), you believe they are your enemy.

    I remember that you had a similar reaction to your school friend, who informed her parents about your suicide attempt. You felt betrayed by her and cut ties with her, because you got in trouble with your parents once they found out about the whole thing:

    This suicidal behavior caught the attention of my church/school friend who I spoke to about my depression and my suicidal thoughts and I specifically told her that it was just a feeling and I do not plan to act on it anymore and she should keep it between us but she told her parents about it, who told the church about it, who called my parents regarding the issue. My parents felt humiliated by that experience and was very angry with me, making me feel more of a burden. I could not forget that betrayal from her and I cut ties with her then.

    You were more upset with your well-meaning school friend than with your parents who had a horrible, unempathic reaction to your suicide attempt. Similarly now with B, you are more upset with your guy friend, who is trying to help you, than with B, who keeps abusing you.

    That’s a similar reaction: you are afraid of B (your bully), and are trying to appease her. And if someone pisses her off, you are mad at them, because that means more trouble for you (because she will torture you even more). Exactly the same as you felt about your parents.

    Fawning is a self-protection mechanism, to protect yourself from a bully that you feel helpless to deal with.

    This occurred to me now for the first time, but I think this is what’s happening. It’s a typical dynamic between an abuser and a victim who feels helpless to protect themselves from abuse.

    Yes I have realized that, but it seems more like she twists the truth to satisfy her needs and she actively believes in the misunderstandings.

    Yes, I know of people who believe in their own lies. That’s how they are able to maintain that they are never to blame and that someone else is guilty for their problems.

    By the way she twists the truth, someone could borrow her stapler without asking and she would label it as severe theft. Is she lying about someone taking her stapler? No. But the way she describes it makes it seem as if someone stole from her even if that was not their intention.

    Has she accused you (or someone you know) of stealing a stapler, even though the person didn’t steal it, but asked her if they can borrow it?

    This spanish guy is an ass. He already had a woman he loved but instead of marrying her in their youth, he chose to “enjoy his youth” and only decided to get married recently when he got closer to his death.

    Oh he got married when he needed someone to take care of him in his illness?

    And he thinks that B should be consoled for the “trauma” that she had to go through in January

    How is he consoling her? By giving her money? I cannot help but thinking that he is one of those rich old guys, whom her aunt was trying to fix her up with.

    I know that. That is why I told u that she could have been manipulating things from the very beginning. We don’t know. And I don’t want to accuse her of manipulation without good enough evidence of it, just in case she just happened to be telling the truth, even if the chances are very slim.

    Luckily, you are not engaged in a law suit with her. You don’t need to prove anything, neither to the Court, nor to her. It is enough to know what kind of person she is (a snake) and to stay away from her.

    Of course, you don’t need to provoke her now, after the fact, by questioning various claims that she made over the course of your relationship. But just be aware. No need to prove anything – she has already “proven” herself.

    I have to engage with her emotionally because otherwise she would just block me. I can’t get my stuff back if there is no means of communication.

    Is there a proof in your phone that she has your laptop? I mean, do you mention it in your chats? Because you can use that in case she chooses to block you and never return it to you. Perhaps you can mention that you’ll be forced to turn to the authorities if she doesn’t return it. Just saying as a possible option. You don’t have to mention it now, you can give her some time. But perhaps it’s something to have as a last resort, if it comes to that.

    And I can’t just go to her place and demand that she give me my stuff because a snake like her could scream and lie that I was attacking her or something, and as a woman, most people will believe her.

    Yes, don’t do that, don’t try to get it back by force. But you can use the method I suggested above, because she might not be so daring any more.

    Lol that is so accurate. And there is nothing I can do about it.

    Oh yes, you can, Paradoxy. You cannot turn back time, but you can heal from your lack of boundaries. Because what you parents did to you has now a direct consequence on how you behave in the relationship with B, e.g. on your inability to defend yourself from her. You can change that. You don’t need to remain a doormat and victim till the end.

    I already established the boundaries tho

    You mean you refused to reconcile with her? Okay, that’s already something. It’s the first step, and I congratulate you for that, because I know it wasn’t easy for you. But beyond that, you haven’t established much else. She is still in control of you, I am afraid.

    but I just keep falling for her guilt tripping and her attack on my sense of honor and morality. I have tried to be cold with her, but I cannot maintain it for long because someone like her will twist reality to satisfy her and it hurts my pride.

    Yeah, she can provoke you in a second. And you have the need to defend yourself, with words and arguments. However, that’s not a real defense, because as you’ve said it yourself, with each such argument you feel worse and worse, more and more helpless and depressed. So your over-reactivity is your fall.

    What would be a real defense? To refrain from getting into an argument. However, you can do that only if you are sure about who you are, about your identity: if you are sure that you are a good person, with pure intentions. If you doubt yourself, that’s your fall.

    So you’d need to work on that. Heal your inner child who believes he is a bad and selfish kid if he wants anything for himself, if he wants to play rather than sit with boring adults, if he has any desires and wants of his own. And if he dares to oppose the will of his parents.

    I have been crying all night, screaming in anger and frustration and agony, asking God what I did to deserve all of this. She just reminded me of how they all looked at me, my parents, my bullies, my classmates, the people I tried to make friends with. The more and more I realized that I was actually alone and the realization was breaking me cause I really had no one. Memories of them all saying the same thing, about me being useless, about me being a burden to them, about me being a problem they don’t want to deal with. Memories of everyone pushing me away, persons I saw as my own brothers and sisters at one point, ignoring me even when all I did was say hi, pushing me away, even to the point they even started blocking me. Even Anita got tired of me, that just goes to show that maybe I am the issue.

    I am sorry you felt rejected and condemned by everyone. As I said before, I am sure that the lack of emotional support by your parents (and not only lack of support, but severe emotional abuse) contributed to you feeling that you are targeted by your peers. Because you had no support at home, you only had condemnation at home. So truly, you were alone. And then your peers’ bullying hurt much more.

    As for your interaction with Anita, I believe that you were actually not rude with her, even though in the beginning you did argue a lot, with both of us. You did refuse her suggestions, very useful suggestions, such as the need to heal the inner child. But that’s your right to refuse it. Anita then withdrew from your thread, but has later returned to point out at your verbal abuse against B.

    Whereas you did call B names, that was a reaction to B’s horrendous behavior with you. B was not only abusing you (with her lying, cheating, hiding her prostitution, etc), but was falsely accusing you that you made her do it. Because of your own attachments and blind spots, you couldn’t see B’s real colors, but believed she was oblivious (rather than manipulative) and needs to be “educated” on proper behavior. That’s what made you engage in endless arguments with B and attempts to make her “listen” and “understand”.

    It seems to me that Anita focused more on those arguments and name calling, and less on B’s abuse, which was the precursor of those arguments and the precursor of your anger.

    Anita said something which was a pretty strong assumption on her part, and it seems to me an incorrect assumption: that you love to hate B (“Like I said before, you love to hate her. If you had a girlfriend who was as perfect as can be, where would you direct all this hate that’s inside you?“)

    Well, I have to admit, that wasn’t a very compassionate remark. And then you had a discussion about it, where you actually refused to accept the claims Anita made about your alleged hate, and explained to her why her posts weren’t that helpful to you. To which Anita got offended and told you that you’ve hurt her, in spite of her trying to help you. Well, I believe that you actually spoke your truth and stood up for yourself. What you said wasn’t hurtful, in my eyes, even though it might have hurt Anita.

    Even with the case with Anita, it was not my intention to hurt her, but in the end that is what I did and I am to be blamed for that.

    She was hurt, but you didn’t say anything hurtful. So you are not to blame. At least that’s how I see it.

    there is saying that in a classroom, if one student fails, then it is the student’s fault. But if everyone failed, then it is the teacher’s fault. So since everyone had the same reaction to me, maybe I am the problem?

    You are not always the problem. You are not always the one to blame. I don’t really like to comment on other people’s posts (other than OP’s), and I definitely don’t want to hurt Anita, because she is doing such a wonderful job on this forum. But I felt the need to say something now, because I see that you’re suffering and believing that you mess up wherever you go. But you don’t, Paradoxy.

    Start trusting that you are a good person, with good intentions. You were made to believe (by your parents) that you are bad and that you cause pain to other people. I hope you can start disassembling that belief, slowly but surely, and learn how to love yourself more.

     

    Tee
    Participant

    Dear Paradoxy,

    She comes to me whenever her work is over to rant about how her day went and etc and she likes talking about her problems to me but it is just comfort through texting, nothing more.

    So sometimes she just complains about her stuff and you are her shoulder to cry on, but sometimes she steals private conversations from your phone and accuses you of your supposed “crimes” against her? So you are there to comfort her and have a nice word for her (i.e. be kind and supportive to her), but also to listen and agonize about her false accusations of you.

    How perfect for her – you indeed giving your all, and she taking it all and accusing you that it’s not enough, that you are a bad person, with bad intentions, that you stopped loving her way earlier etc etc.

    See? You are never enough, never worthy of her respect, no matter what you do.

    But also, I would be careful of whatever she tells you about her problems at work and her supposed difficulties, because she has a habit of lying. I wouldn’t trust anything she says.

    Just an example: She told you that her rich old guy friend, who visited from Spain, has pancreatic cancer (or some other deadly disease) and is close to his death:

    she had already informed me about being invited by her girlfriends to go the concert and the guy friend was visiting from Spain after several years and it was the first time in a while he came to visit.

    these men are like 60 or 70 years old, even her guy friend is married and close to his death (I think he has pancreatic cancer but I don’t remember exactly).

    Well, someone with pancreatic cancer or any life threatening condition wouldn’t be able to travel from Spain to the Caribbeans to have fun at a pool party. Pancreatic cancer is the worst type, in the sense that it’s usually diagnosed when it’s already too late, and it takes the person away in a matter of months. So no way that he would be able to make such a trip.

    Even if it’s not a pancreatic cancer but another life threatening disease, you don’t travel across the world, specially not without your loved ones (she said the guy is married). People with cancer do tend to travel with their loved ones to make memories, while they still can (before the disease has spread), but it’s always with their loved ones, not to have fun as a bachelor, with their male buddies. And it’s always to destinations closer to home, where they can access hospital if necessary, not across the Atlantic.

    So, on both of those accounts, B’s story is a total fake. No way a terminally ill guy, who is married, would travel across the Atlantic to have a private party at the pool with his male friend and young local girls.

    So… why would she be honest about anything else? Why would you believe any of her supposed “hardships” at work, with bad employers who want to take advantage of her, etc etc? It can all be fabricated. Perhaps not all, but you cannot tell for sure. Would a snake tell the truth?

    Just that fact (her tendency to lie and fabricate things) would be a reason for me not to listen to anything she says, not to try to comfort her, not to try to help her. You were trying till now, but now it’s time to stop. Now your goal is to be strategic and get your laptop back, without engaging with her too much emotionally.

    I am planning to cut my ties to her as soon as I get my stuff back, but she keeps bringing up excuses and asking for more time. She doesn’t have enough money to get a new laptop for her work so she can’t give me back my laptop and I will get in trouble if I don’t get the laptop back so I can’t just let her have it for free.

    Yes, and that’s typical of her. More lies and excuses. She probably isn’t even planning to give you back your laptop. I wouldn’t be surprised if she came up with some lie about what happened to it, e.g. that it got stolen or something. Sorry, but I wouldn’t trust her one single thing.

    She doesn’t have enough money to get a new laptop for her work

    Why doesn’t her employer provide her with a laptop? It’s certainly not your duty. What is for sure is that you don’t need to stand by and tolerate her emotional abuse and false accusations, while at the same time being her shoulder to cry on and allowing that she is not returning your belongings and is finding excuses to drag the entire thing.

    my stupid self does not like being cold to people in general. I am always kind and that kindness is my weakness here. I am being kind cause I don’t want the guilt to be nagging at me later on. It is like a pain for me cause I could walk by a beggar on the street and if he begs me for money and I say no, I end up constantly thinking about what the beggar said and wondering why I said no and also wondering if I should go back and give him some money.

    This tells me that you don’t have any boundaries. Your parents never allowed you to have a will of your own, you had to do what you were told, no questions asked. You were not allowed to say No, to reject what you don’t like, and to go for what you do like. A simple example: you were forced to sit with adults and listen to their discussions, when you wanted to go out and play, like every other kid.

    You were also taught that saying No means that you are a bad and selfish person. If you don’t comply with your parents’ wishes, you are a bad and selfish person. And so whenever you feel like saying No, you feel guilty about it.

    That’s why, if a snake accuses you (falsely) of being a bad and selfish person, you believe her. And you try to be kind to her. Instead of protecting yourself from further abuse.

    How do you even give yourself empathy? I will try to heal from all of this, but I think I need to change myself as a person overall.

    It just occurred to me: having boundaries is a key aspect of self-love. Saying No to abuse, to people who are falsely accusing you, lying to you, manipulating you, and then have the audacity to seek your help and support. To people who are taking advantage of you. To people who are telling you you are selfish for not tolerating their abuse and their stepping on your head.

    That would be the first. According to some therapists, we have three main needs in childhood: love, safety and boundaries. And you definitely weren’t allowed to have boundaries. None whatsoever. If you want to heal, you need to start setting boundaries, specially with people who want to hurt you.

    A beggar, who asks you for a dime, might not want to hurt you. But B certainly does. So you might want to give a dime to a beggar, but please stop giving your all to B.

    If you can’t get back your laptop for the time being, at least don’t allow her to bleed you out emotionally. Don’t try to comfort her when she comes with self-pity and fabricated problems. Even if you don’t block her phone, don’t engage, or be very curt, e.g. say “Ugh that’s tough.” And that’s it.

    Whatever you do, don’t engage emotionally, don’t rush to offer help, even if she tries to guilt-trip you into helping her. Because it’s all a scam. Politely refuse, even if you have to say a white lie. E.g.”sorry I am really busy, don’t have time to talk”.

    How does this sound? Is it too much? How do you feel about starting to set boundaries with her?

     

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