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YesGee

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  • #275881
    YesGee
    Participant

    Thank you Anita and Inky for your valuable inputs. Your inputs are actionable and practical – I will work on them.

    Anita, to answer your question – I had my first kid when I was 33. They are 6 years and 3 years now.

    Thanks again!

     

    #229635
    YesGee
    Participant

    I entered into my forties this year. Exercise has always been a challenge for me. I know exercise will help with my depression but it is the same depression that makes exercising harder. I hope to make progress and make it a habit from this year.

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