Home→Forums→Emotional Mastery→Upset with myself over minor incident→Reply To: Upset with myself over minor incident
June 15, 2016 at 9:13 am
#107370
Brie
Participant
I agree with everything Anita saying.
I tend to need justification from others before moving forward.
It’s cool to get feedback and ask others what they think. Be weary of confirmation bias.
@kl292 One small thing to add is to build a habit of chatting this out with someone. Forums is a start, but in person is always best because 1) you sort through any illogical or delusional thoughts by vocalizing everything, and 2) you get feedback faster which makes for quicker action