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Reply To: Over-thinking and over-analyzing something that happened

HomeForumsEmotional MasteryOver-thinking and over-analyzing something that happenedReply To: Over-thinking and over-analyzing something that happened

#117547
Anonymous
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Dear mary65:

How to quit thinking about this…? Did you try to accept the worst scenario: that your co worker thinks you said something dumb and told what you said plus that it was dumb to many people? If that happened, can you live with it? If it happened, how different would your life be from what it has been so far?

anita