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July 2, 2018 at 3:37 pm
#215191
KayParticipant
What I used to do was meditate to calm my nerves before. Just taking a couple minutes to become present in the moment. Then I’d tell myself that I’m good enough and I’m capable and trying my best is perfectly good enough, even if I do not succeed. Just trying is what mattered. Everyting is a learning experience and I’d tell myself not to worry because if it does not work out, something better will be coming.
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