ugh.  she is still on my mind.  I don’t have any idea why it has been so much in my head lately, but damn.  I’m really trying to focus on other things, but she keeps popping in there.  I hate this so much!  I just needed to vent.  thanks for listening.

I know how you feel. My ex has been on my mind too, and I’m thinking the time of year isn’t helping. It’s just so BLAH outside and there isn’t much to do. I don’t know if it’s the same for you, but I tend to think about my ex more when I’m feeling bored or lonely. But just remember, when you start thinking about her, it might feel bad in the moment, but those thoughts will pass and don’t be too hard on yourself when she pops into your mind. I still think it’s normal. Just do your best to redirect to what’s happening in the moment and any good things that might be happening right now.