Anita,

today was a pretty good day no work summer shopping for myself and kids.  When I was driving my brain did it’s ocd thing of wanting to go to a hole’s house and tell him all of the ways he has hurt me and should burn in hell but I did not go thank god.  Do you have any advice on how exactly I can feel better?  I want to throw my phone after daily good vibe/positive quotes on Instagram.  Those you were too good for him he has missed out he will try to reach out to you in 6 months is a load of crap.  He left probably at a run bc I was riding the crazy train.   How exactly would be a way for him to know I’m only slight crazy/emotionally scared/still a cool person in general?

Lindsey