Home→Forums→Emotional Mastery→Self Trust and More→Reply To: Self Trust and More
August 1, 2019 at 8:05 am
#306043
Cali Chica
Participant
Dear Anita,
Moderation.
And you do believe with practice I can achieve that, interesting. This morning I felt this sense that the “ups and downs” are useless and circuitous. That I convince myself that it is useful because I am finally feeling and not as numb.
I know there is no answer, but do you personally think that in this I am actually activating past trauma and processing? is there “use” in any of this feeling/distress?