I googled twin flame on a website called Lone Wolf. Alot of the criteria really made sense to me eg that he made me grow, it felt like I had known him before and that he would often be my opposite eg I would act like a victim, not consciously, and he would say “stop being an idiot”. I was 100 percent authentic around him. He also used to say I knew you were going to call or we would call or text at the same time. He was and still is I imagine, a very intuitive person.

It has definitely impacted my life in a major way. I would not of confronted aspects of myself or gone to therapy or done yoga or ran or done alot of things if I did not meet him. However alot feels in my own head and heart. Eg he has moved on years ago whilst I still am impacted by it all whilst it says twin flames always feel the connection. So maybe it is more because I gave myself to him emotionally in a way I had not before and so it meant alot to me and whilst it meant something to him too at the time, I think he was more able to rationally move on and fall in love. It gives me comfort to think we may meet in other lifetimes as weird as that sounds as it did feel like I knew him before in a werid way and I said this to him. Time also did not exist in that we could talk for hours or look into each others eyes for hours and it would feel like 5 minutes. Very strange. However I do not have alot of experience with relationships so maybe that is just what it is like with anyone in the honeymoon period. I do not know. It felt different to me and that’s what I mean about my heart “feeling” something now but who knows.

Did you tell L about the idea of twin flames? What was her reaction if you did?

In terms of the inner work it suggests to do, do you have any examples of this please? Is r like yoga or journalling? Or more like facing my fears and leaving.