Dear Cali Chica:

I am so glad you did an excellent job communicating with the mean lady at work  and felt “strong and proud and true”!

Regarding anger and ROAR- it will take peeling the roar off the anger- a healing practice.

There is a problem with my daily walk routine: a big adult cougar has been spotted in my front yard! I am not scared of the many coyotes around or the occasional black bear (cinnamon color really), but a cougar- yes, I am scared. It was pure fear. So I don’t know about walking today…

anita