Hi aalii,

Go to the library and online and look up “Reparenting”.

You do need to reparent yourself. That is, give yourself the love, attention, kind words, things and experiences that your own parents never gave you.

You can also do “Ancestral Healing” (another thing to look up).

As we heal ourselves, we also heal our ancestral lines so your own children don’t carry that energy. It sounds like you’re doing a beautiful job raising them, but it’s important to clear away any generational psychic debris left by your very own parents.

Best,

Inky