Home→Forums→Tough Times→I have no identity / constantly suffering→Reply To: I have no identity / constantly suffering
January 23, 2020 at 1:39 pm
#334688
Peter
Participant
Hi Joanna
I’m afraid I have no identity…
From the perspective of Buddhism you are correct you are not a ‘identity’. You have experiences you are not your experiences.
That might sound like semantics however it does create the space to engage in life experiences without being overwhelmed and defined by them